How to treat spring "irritability"

With the arrival of spring, many people actually start to feel very irritable, and often have trouble sleeping and eating, and suffer from insomnia and getting angry. In fact, this phenomenon will affect our physical health, life and work. Therefore, in spring, you also need to pay attention to your mood health. Now find out how you can help yourself deal with spring irritability.

In fact, many people may experience irritability in spring, so if you want to better help yourself through the spring and have a healthier and happier mood, then you need to master the methods of treating spring irritability. Let's take a look now!

Spring is here, and many of my friends feel irritable, easily get angry, lose their temper, and cannot sleep well at night. I went to the hospital for a checkup and nothing seemed wrong. I don't know what to do?

In terms of health preservation in the four seasons, "spring" is the season when Yang energy begins to emerge, and the functions of the human body's internal organs are also in a vigorous state. If the kidney qi is not stored well in winter and the vital energy is deficient, the essence, qi and spirit needed for the growth and development of the various organs of the human body in spring will be insufficient, and symptoms such as irritability, getting angry, itchy ears, dry eyes, mouth and tongue ulcers, and dryness will appear in spring.

To improve these symptoms, we must start by nourishing the kidneys and improving our vitality. Traditional Chinese medicine points out that by taking the pure Chinese medicine preparation Taiji Bushen Yishou Capsule, scientifically nourishing the kidney yin and kidney yang, regulating the functions of the five internal organs of the heart, liver, spleen, lungs, and kidneys, it is possible to treat kidney deficiency, enhance the body's immune function, and improve spring "irritability" such as irritability and irritability.

The above is an introduction to some methods of preventing and treating irritability in spring. Through these introductions, we can see that if we want to better prevent these problems, some life health care and dietary health care in daily life cannot be easily ignored.