What to do if you have back pain due to excessive sex

It is also common to experience lower back pain due to excessive sexual activity. If you have sex too frequently, it will often lead to kidney deficiency, and for women, if you experience lower back pain after sex. It may be related to some gynecological diseases, the most common of which is chronic pelvic inflammatory disease, which has a relatively large impact on women's health. For example, failure to reach orgasm during sexual intercourse is also a symptom of sexual low back pain.

What to do if you have back pain due to excessive sex

1. Frequent sex can cause back pain

Frequent sexual intercourse can cause low back pain, mainly because the waist moves too much, causing lumbar muscle strain and soreness in the waist muscles. The correction method is to have regular sexual life according to the physical condition.

2. Low back pain may indicate disease

In fact, lower back pain after sexual intercourse is a common disease. When women have cervicitis, they experience lower abdominal pain and back pain, and the pain worsens when the penis is inserted and hits the cervix. If accompanied by cervical polyps, bleeding will occur after sexual intercourse. If you find bleeding after sexual intercourse, you should go to a regular hospital for examination. After the diagnosis is confirmed, you can have sex according to the doctor's advice. If a man suffers from prostatitis, he may also experience lower back pain after sexual intercourse and should also be examined and diagnosed.

3. Failure to reach orgasm can cause back pain

The basis of sexual pleasure or orgasm is the congestion of blood vessels in the reproductive organs inside and outside the pelvis. If the internal and external reproductive organs become congested after stimulation but the orgasm is not reached, it may cause low back pain. This is similar to the lower back pain some women experience during their menstrual period when their pelvis becomes congested, their libido increases, but they are unable to have sex.

4. Interrupting sexual life can cause low back pain

In addition, some couples deliberately interrupt their sexual intercourse when they are about to ejaculate in order to prolong the duration of their sexual intercourse. From a physiological point of view, interrupting sexual intercourse can cause the congestion of the entire reproductive system and pelvic cavity to fail to subside quickly, the cerebral cortex and spinal cord to remain in a state of tension for a long time and cannot calm down, and the accessory organs such as the seminal vesicles are not emptied. At the same time, the brain is still in an excited state and cannot get a good rest, which can cause low back pain in the long run. Although sex is good, you must control the frequency, otherwise it will not only affect your life and work, but also cause back pain. Of course, if you cannot reach orgasm for a long time, back pain may also occur, so couples are required to improve their sex skills. Simply interrupting sex and prolonging the time of sex can also cause back pain. I didn't expect that these aspects that we don't care about can actually cause back pain.