What foods are better for men with kidney deficiency? What foods can nourish the kidneys?

Kidney deficiency is a common phenomenon in life, affecting both men and women, so kidney tonification has always been a topic of discussion among many people. So what are the foods that can nourish the kidneys in life? What should men with kidney deficiency eat to nourish the kidneys?

1. Loach

Loach is a great tonic for male friends, especially men with kidney deficiency. Loach contains calcium, vitamin B1, niacin, fat, phosphorus, iron, and vitamin A, which have the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing essence.

2. Nuts

German doctors have found that among some ethnic groups who often eat pumpkin seeds, there is no incidence of prostate disease. This is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

3. Seaweed

Did you know that seaweed, an inconspicuous food, can actually be a kidney-tonifying food? Seaweed contains more sulfur than other plants and animals. The lack or insufficiency of sulfone can lead to miscarriage, male sexual dysfunction and decreased libido. Therefore, you should regularly consume some seaweed foods, such as kelp, nori, wakame, etc.

4. Celery

When you think of sex, celery might not be the first thing that comes to mind, or even that it could be a wonder food for sexual stimulation. This is because it contains a large amount of androsterone (male hormone), and the odorless hormone is then released, which manifests itself by making men sweat and women go wild.

5. Shrimp

Shrimp is an aphrodisiac food with high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang and kidney, replenishing essence, and promoting lactation. It can be used as a nourishing food for those who have been ill for a long time, have weak bodies, are short of breath, have fatigue, and have no appetite. People who often eat shrimps have a strengthening effect on their bodies.