Does bad liver cause bad breath?

The liver is a very important organ in the human body because it is the organ responsible for the body's hematopoietic function. Therefore, liver health is very important, and some people may have bad breath problems in life. Then it is most likely a gastrointestinal problem, but whether the liver is related should be checked in time. So does a bad liver cause bad breath?

1. What to do if you have bad breath due to liver problems?

Eat more "heat-clearing" foods. Fresh green leafy vegetables, cucumbers, oranges, bitter gourd and green tea all have a good heat-clearing effect. Carrots are also very effective in supplementing the body's vitamin B and preventing chapped lips. In addition, you can take various cooling granules orally, such as Xiasangju granules, Jinju granules, etc., which are also very effective in "clearing heat". Drinking chrysanthemum tea regularly can indeed clear the liver and improve eyesight.

The Chinese medicines Longdan Xiegan Pills and Danzhi Xiaoyao Powder both have good therapeutic effects on liver fire.

2. Symptoms and manifestations of poor liver detoxification

Constipation: Defecation is the most important way for the human body to eliminate waste and toxins, and usually occurs once a day. If you have irregular bowel movements, or are constipated, or even if the interval between bowel movements is more than 3 days, it means that there is stool residue in your intestines. When feces remain in the intestines, harmful substances are reabsorbed, which can cause gastrointestinal nerve dysfunction and lead to symptoms such as loss of appetite, gastrointestinal discomfort, abdominal distension, bitter taste in the mouth, and frequent flatus, and can even induce colon cancer.

Bad breath: Bad breath refers to a symptom of foul breath in the mouth, which is mostly caused by heat accumulation in the lungs, spleen, and stomach or undigested food. These things become toxins when they accumulate in the body for a long time. Overeating spicy food or binge eating, excessive fatigue, internal heat stagnation, or certain oral diseases such as oral ulcers, caries and digestive system diseases can all cause bad breath.

Chloasma: Traditional Chinese medicine believes that chloasma is related to organ dysfunction, disharmony of qi and blood, imbalance of yin and yang, and is inseparable from liver depression, spleen deficiency, and kidney deficiency. These three factors can lead to the accumulation of toxins and the appearance of chloasma.

3. Foods that cleanse the liver and detoxify

Sweet potato: The fiber contained in sweet potato is soft and easy to digest, which can promote gastrointestinal motility and help defecation.

Mung beans: Mung beans have the effects of clearing heat and detoxifying, removing dampness and promoting diuresis, relieving heat and thirst. Drinking more mung bean soup is beneficial for detoxification and reducing swelling.

Job's tears: Job's tears can promote blood circulation and water metabolism in the body, exert a diuretic and swelling-reducing effect, and help improve edema-type obesity.

Millet: Millet does not contain gluten and will not irritate the intestinal wall. It is a relatively mild fiber and is easy to digest, so it is suitable for consumption with detoxification meals.

Methods of nourishing and protecting the liver

Secret recipe for protecting the liver: 1. Drink more water. Drinking more water can replenish body fluids, enhance blood circulation, and promote metabolism. Drinking more water can also promote the secretion of glands, especially digestive glands, pancreatic juice and bile, to facilitate digestion, absorption and waste elimination, and reduce damage to the liver by metabolic products and toxins.

The second secret recipe for protecting the liver is to be cheerful. If you want to have a healthy liver, you must first learn to control your anger. Even if you are angry, do not exceed 3 minutes. Try your best to be calm, optimistic, cheerful and worry-free, so that the liver fire can be extinguished and the liver qi can be generated normally and smoothly. If this natural law is violated, the liver qi will be damaged. Therefore, keeping a cheerful mood can protect your liver.

Secret recipe for liver protection three: use Chinese medicine to protect the liver. Traditional Chinese medicine believes that the liver cannot be nourished, as nourishing it will cause internal heat. The liver can be nourished by nourishing the spleen and kidneys. For people with spleen deficiency, take ginseng spleen-strengthening pills, coix seed, yam, and water chestnut to make porridge.

Secret recipe for liver protection 4: Eat something before drinking. The secret to drinking alcohol is to eat before drinking. Drinking less will naturally cause less harm. If you must drink and want to take some preventive measures, you should try to eat more food to fill your stomach. After the food is eaten, it can form a protective film on the gastric mucosa and intestinal mucosa, which not only protects the stomach and intestines, but also prevents some alcohol from entering the blood, reducing the degree of drunkenness.

How to prevent bad breath

1. First of all, we must pay attention to maintenance. You should have a regular daily routine, a moderate diet, eat less snacks, eat more vegetables, fruits and light and easily digestible food, do not smoke, drink less beverages and alcohol, and drink more boiled water or light green tea.

2. Exercise and improve your physical fitness. At the same time, pay attention to oral hygiene. Brush your teeth in the morning, evening and after meals, rinse your mouth after eating, and rinse your mouth frequently with tea, light salt water, or chlorhexidine-containing mouthwash.

3. Actively treat the disease. If it is caused by systemic diseases or diseases of the five senses such as sinusitis, rhinitis, laryngitis, internal medicine and gynecology should be actively treated. People with chronic oral diseases such as caries, residual crowns, periodontal disease, and pericoronitis should go to the dental department for treatment in time. Once the cause is eliminated, bad breath will naturally disappear.

4. Supplement vitamin B6 and trace element zinc. For people with weak constitution, they may be deficient in vitamin B6 and trace element zinc. They can take 20 mg of vitamin B6 tablets orally, 3 times a day; to supplement zinc, they can eat more zinc-rich foods, such as lean meat, fish, eggs, liver, blood, shellfish, walnuts and peanuts. For bad breath caused by Helicobacter pylori, you can take 40 mg of allicin capsules 3 times a day. According to traditional Chinese medicine, bad breath is caused by gastrointestinal dampness and heat, excessive stomach fire, and ascending stomach fire. Huoxiang Qingwei Tablets can be used to clear away heat and remove fire.