What causes diarrhea and sweating?

Many people suffer from diarrhea in life. This phenomenon occurs when the stomach cannot digest food that is not comfortable to eat, which causes diarrhea. Especially in summer, the shelf life of food is relatively short. Many foods may expire because they have been stored for a long time. If these expired foods are accidentally eaten by people, it is most likely to cause diarrhea. So what is the cause of diarrhea and sweating?

Excessive sweating is also an adverse reaction and can be considered an injury. Because of excessive sweating, it is easy to cause dehydration, electrolyte imbalance, and diarrhea.

Speaking of diarrhea, it is not only related to sweating, but also related to the fact that many people like to swim at night or take a cold shower immediately after exercise. These two irritating behaviors can easily lead to colds and cause gastrointestinal indigestion.

1. Ginger candy and ginger tea to nourish the stomach

Putting a piece of ginger candy in your mouth before exercise and drinking some ginger tea after exercise can protect the gastrointestinal tract and have the effect of removing dampness. Moreover, ginger is easy to disperse and will not generate excessive heat in the body.

2. Don't be too cool before and after exercise

That said, don't rinse with cold water right after exercise.

3. Avoid cold drinks and herbal teas

Overeating too cold or too cool food is likely to irritate the gastrointestinal tract.

4 . Take a nap before exercise. Take a nap half an hour before exercise and then get up to exercise. This will keep you energetic and less likely to get injured during exercise.

This is an acute gastroenteritis, which is mostly caused by catching a cold, eating raw, cold, or unclean food, etc. Active treatment and prevention are recommended.

Guidance:

It is recommended that you keep warm, avoid catching cold, drink more warm water, take orally norfloxacin, stomachic and digestive tablets, and intestinal health treatment, appropriately control the amount of food, eat small meals frequently, etc.