Why does the waist ache during menstruation?

For women, menstruation is a very important period. It is related to women's physical health, but most women have a common problem of back pain and stomach pain during menstruation. Of course, the degree of pain varies according to each person's physical condition. However, if menstrual pain occurs frequently, it may lead to gynecological diseases, so you must pay attention to prevention and treatment. But why does my waist ache during menstruation?

Why do women have back pain during menstruation?

1. Pelvic inflammatory disease

According to clinical practice, if female friends feel lower back pain during menstruation, and are accompanied by menstrual fever, lower abdominal pain and other phenomena, they may be suffering from pelvic inflammatory disease.

2. Retroverted uterus

Why do women have back pain during menstruation? Experts say that back pain during menstruation may also be caused by a retroverted uterus or other diseases. Therefore, if female friends have this symptom, they should go to a regular hospital for examination in time and receive symptomatic treatment.

3. Endometritis

Under normal circumstances, women's menstrual blood should be dark red. However, if the color of menstrual blood is light brown and the smell has changed, and it is accompanied by fever and symptoms such as lower abdominal pain and back pain, then it may be caused by endometritis.

4. Endometriosis

Why do women have lower back pain during menstruation? Experts remind that if a woman’s lower back pain becomes more and more severe and lasts longer and longer, she may be suffering from endometriosis. Therefore, women must pay great attention to it.

5. Chronic cervicitis

If a female friend has symptoms of increased vaginal discharge, accompanied by symptoms such as lumbosacral pain and pelvic pain, and this pain worsens during menstruation, defecation or sexual intercourse, then she may have chronic cervicitis, which is one of the reasons why women have severe lower back pain during menstruation.

Why do women have back pain during menstruation? Female friends have found the answer in the above introduction. Experts suggest that in daily life, if female friends experience back pain during menstruation, they should not take medicine indiscriminately, but go to the hospital for diagnosis and treatment as soon as possible. In addition, they should not eat raw or cold food in daily life, and pay attention to the combination of work and rest.

1. Daily life: avoid cold and dampness, keep warm. Women with low back pain should pay attention to keeping warm, especially in the cold and damp seasons of winter and spring, and they need to keep their waists warm. Try to avoid getting wet in the rain and catching cold, sleeping in the wind at night, etc. Avoid lying in damp places for a long time. In cold and damp seasons, you can use an electric heating mattress to dispel the cold and keep warm. Regular waist movements can stretch the waist muscles and promote blood circulation in local muscles. Therefore, for patients who sit or stand for long periods of time at work, they should exercise their waist appropriately from time to time to relieve tension in the waist muscles and relieve pain. For example, you can walk a little indoors, do some exercises to move your waist, etc. Pay attention to sexual hygiene. When low back pain is significantly aggravated, sexual intercourse should be avoided. During the remission period, the frequency of sexual intercourse should also be appropriately adjusted. Pay attention to menstrual hygiene, keep the vulva clean, avoid urinary and reproductive system infections, and reduce factors that aggravate low back pain.