What should not be eaten if lipoprotein a is high

What should not be eaten if lipoprotein a is high

When lipoprotein a is too high, you must pay attention to your diet. Try not to eat high-calorie foods and foods with high cholesterol, such as animal offal, egg yolks, some fatty meats, or fried foods. Also, eat less cakes, snacks, or spicy foods. Try to quit smoking and drinking. You should eat more fresh fruits and vegetables, and eat some lean meat and fish appropriately.

What causes high lipoprotein a?

1. Improper diet

Lipoprotein A is a type of protein. If you consume too much fat, protein or sugar in your daily life, it may lead to high levels of lipoprotein A. This is because these foods are difficult to digest and will increase the burden on the liver. If the liver cannot metabolize them directly, lipoproteins cannot be converted normally and will appear high.

2 Liver disease

Lipoprotein A is a special plasma lipoprotein, and its level is mainly determined by genetics and is not affected by gender, age, environment, diet or drugs. Lipoprotein A can rise and fall, which also affects the changes in symptoms and causes harm to us.

3 Cardiovascular disease

It is an indicator that has nothing to do with external factors such as diet, exercise, and emotions, but is closely related to heredity and genes. Simply put, if this indicator is high, it means that the possibility of cardiovascular disease increases, and more attention should be paid to controlling lipid intake in daily diet.

4 Atherosclerosis

High lipoprotein a increases the risk of atherosclerosis, even if other items in the blood lipids are not high. So far there is no specific medicine to reduce this item, only regular check-ups are possible.

5 Cerebral arteriosclerosis

The incidence of cardiac and cerebral arteriosclerosis in people with increased lipoprotein (a) levels is significantly higher than that in normal people. The level of lipoprotein (a) can predict the outcome of coronary heart disease and is closely related to the course of acute myocardial infarction.

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