Can pregnant women eat Korean ginseng?

Korean ginseng has many benefits, including replenishing vitality, enhancing immunity, promoting salivation and quenching thirst. However, Korean ginseng also has many side effects. So can pregnant women eat Korean ginseng? Let’s talk about it below.

There are many benefits for pregnant women to eat Korean ginseng, mainly the following 6 points:

1. Korean ginseng improves intelligence and brain health: For pregnant women with memory loss and decreased motor coordination, Korean ginseng has the effect of improving mental work ability, enhancing memory and improving cerebral ischemic disorders.

2. Korean ginseng can relieve pain: Some experts have found through sensory nerve cell experiments that Korean ginseng is helpful for various pain symptoms in the body.

3. Korean ginseng enhances immunity: Korean ginseng extract can activate or enhance cellular immunity and the activity of natural killer cells, and is very effective in improving immunity.

4. Korean ginseng nourishes the liver: Korean ginseng ingredients have anti-hepatitis activity, which has the functions of detoxification, protecting the liver, and promoting liver regeneration and recovery.

5. Korean ginseng regulates blood pressure: Korean ginseng has the effect of dilating blood vessels and can improve blood circulation. The saponin components in it can lower blood pressure by promoting the release of nitric oxide by vascular endothelial cells.

6. Antioxidant and anti-aging effects of Korean ginseng: Korean ginseng has the antioxidant effect of inhibiting the increase of harmful active oxygen and lipid peroxidation.

However, generally speaking, pregnant women should eat less supplements to avoid aging of the placenta, especially in the last few months. However, you can still drink some Korean ginseng on the day of delivery, when giving birth, or in the final sprint stage. It is very helpful for both physical and mental strength.