Tips for red spots on ankles

Small red spots appear on the ankles, which is often caused by allergies. It may be due to sunburn caused by ultraviolet radiation, or it may be due to allergies caused by shoes rubbing against the ankles. Of course, it is also due to diet. This situation can be alleviated through certain methods. In addition, when it is more serious, you can take oral loratadine tablets and apply vitamin E cream externally.

Tips for red spots on ankles

Tip 1

Control the indoor temperature and humidity. Because itching is more likely to occur in cold weather, we should use heating in winter to avoid high temperatures. We should pay attention to increasing indoor humidity and keeping the skin moist. For example, you can put a basin of water in front of the bed, or place some plants indoors to humidify.

Tip 2

Just drink more water and eat more fruits. First of all, you should develop the habit of drinking water at regular times and in regular amounts. At the same time, you can also eat more bananas, apples and other fruits rich in vitamins A and C to replenish the body's water. This can prevent dry skin and relieve skin itching.

Tip 3

Just be careful when taking a bath. For example, do not take a bath too frequently, about once a week is enough, and control the water temperature at 40~50℃. Do not use shower gel, just rinse with clean water. After taking a bath, you can apply a moisturizer containing a small amount of oil.

Tip 4

It's a small folk remedy for medicinal bath. You can use dried winter melon peel to boil water and then bathe. You can also apply the winter melon peel to itchy skin to relieve itching.

Tip 5

Just use pepper water to relieve itching. Brew the peppercorns with boiling water, remove the peppercorns, and apply the peppercorn water to the affected area to relieve itching. The above are five tips to relieve itching caused by skin allergies. I hope they can be helpful to you. Scratching can easily break the skin and cause damage to itchy skin, so don't scratch it. You can try the above methods to relieve it. And you must pay attention to eating a light diet and keep your skin dry and clean.