Why do I feel dizzy all day?

Symptoms of dizziness often occur in daily life and can have a great impact on our lives, so people need to have a certain understanding of this. Basically, dizziness all day long is caused by lack of sleep, excessive stress and other reasons. You should pay attention to your living habits, adjust your work and rest schedule appropriately, and seek medical treatment in a timely manner.

1. Causes of dizziness

There are many reasons for dizziness. Lack of rest and mental stress can also easily cause dizziness. There are also other reasons such as: brain disease, cardiovascular disease, Meniere's syndrome (five organs-ear), etc.

Guidance:

All of these can cause dizziness. Suggestion: take a rest and go to the hospital for a comprehensive checkup if necessary.

2. Specific Analysis

Condition Analysis:

Hi, according to your description. You get a lot of sleep. But I don’t know how is my sleep quality? It is recommended that you establish a reasonable work and rest schedule. Strengthen physical exercise on a regular basis. Ensure a good mental state.

Hello, from your description and seeing your current age, my advice to you is that you should first relax yourself and keep a happy attitude. Isn’t there a saying that goes like this? You will be unable to wake up in the first 30 years, and unable to sleep in the second 30 years. This time is the stage when you are growing and developing.

Condition Analysis:

There are many causes of dizziness, such as lack of sleep, anemia, abnormal blood pressure, colds, fever, insufficient blood supply to the brain, etc.

Guidance:

Suggestions: Drink plenty of water, exercise appropriately, prevent colds, and get enough sleep. If the condition is serious, go to the hospital for blood routine, blood pressure, cervical spine, etc. for diagnosis.

Condition Analysis:

Hello, dizziness may be caused by anemia, hypoglycemia, hypotension, cold, anemia, and fatigue.

Guidance:

It is recommended that you go to the hospital for a check-up and take appropriate treatment based on the results. At present, you should pay attention to rest and strengthen nutrition. '

Condition Analysis:

This is generally caused by insufficient Qi and blood, and internal dampness. You can take some medicines such as Shenling Baizhu San and Rensheng Guipi Wan to replenish Qi and blood.

Guidance:

At the same time, take some medicine like Isatis Root Granules to clear away heat and calm the mind, so you can sleep well and some people will be energetic. It is not that your sleep quality is poor, but that you do not get enough sleep.

Condition Analysis:

According to your description, it is considered to be caused by autonomic nervous system disorder, which will cause symptoms such as limb weakness, dizziness and drowsiness. If you do not have sex, you can take medication for treatment.

Guidance:

It is recommended to take oryzanol tablets and vitamin b1 tablets under the guidance of a doctor, take them according to the instructions, live a regular life, get enough sleep, study and go to work on time, and you will avoid the above symptoms.

Work and life pressure can cause insomnia. Insomnia requires long-term treatment. Try not to take sleeping pills. Common symptoms of insomnia: 1. Difficulty falling asleep; 7. Easily awakened, some are sensitive to sound, some are sensitive to light; 9. Long-term insomnia can lead to neurasthenia and depression, and the symptoms of neurasthenia patients will aggravate insomnia. Guidance and suggestions: The best way is to take Chinese medicine: It is recommended to take Baidu Anminkang Capsules, the main ingredients of which are as follows: Salvia miltiorrhiza, lotus seed core, Poria cocos, Polygala tenuifolia, stir-fried Ziziphus jujuba seeds, Bupleurum chinense, etc., which contain Chinese medicinal ingredients that help sleep. It is recommended not to be excited or eat before going to bed. You can do some relaxing activities, such as deep breathing, listening to light music, etc., keep the air circulating, drink less water, and never drink strong tea, etc., which will help relieve symptoms. If you feel tired during the day, soaking your feet can relieve fatigue and also help you sleep. Usually participate in more recreational activities and exercise more.