In today's society, women have a very hard life. They have to face various pressures at work and take on many responsibilities in life and family. Especially after giving birth to a baby, women have to take care of the baby day and night, which increases their burden. Often in such circumstances, it will cause great harm to women's physical health. Many women often feel back pain. What causes back pain in women First, back pain caused by ankylosing spondylitis. Patients with ankylosing spondylitis will experience chronic generalized or persistent low back pain, tenderness over the spinous processes, stiffness in the back and waist after waking up in the morning, aggravated pain in the back and waist when leaning back, improvement after activity, and easy fatigue after standing or walking for a long time. Patients often present with limited movement of the lower back and waist. Physical examination may reveal tenderness of the lumbar spinous processes and paraspinal muscle spasms. In the later stages, muscle atrophy and even hunchback deformity may occur. Second, back pain caused by the respiratory system. Many respiratory diseases such as pleural adhesions, lung cancer and tuberculosis may also cause shoulder and back pain, but usually in the back, sides or shoulder blades. Third, referred pain caused by visceral diseases. Gynecological pelvic diseases, prostate diseases, etc. can cause lower back pain. Kidney diseases such as stones, tumors, renal ptosis, pyelonephritis and retroperitoneal diseases such as abscesses and hematomas can cause low back pain. Hepatofemoral and heart diseases can cause back pain. What to do if a woman has back pain First, take a relaxing bath. Taking a relaxing bath in warm water regularly can relieve the stress of daytime work. Give your back and whole body a rest. Second, back massage. You can ask a friend or partner to help you. Massage can promote blood circulation and stimulate acupoints. Generally, use your thumb to press the area on the back of the neck parallel to one finger above the shoulder, or find the pain point and massage it yourself. Friends who have the conditions can also go to a professional store for care. . Third, cupping and scraping. It is not recommended for children, but it is recommended that adults undergo cupping and scraping once a week to two weeks. Going there too often will damage your health. |
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