The correct way to brush your teeth with baking soda

Baking soda is quite common in our daily life and it has many uses, such as removing dirt and having a good whitening effect on teeth. You can use baking soda to brush your teeth, and it also has the effect of removing bad breath. When brushing your teeth, you can put baking soda on the toothpaste, or brush your teeth directly with baking soda, both of which can achieve certain results. Of course, you must be careful not to use too much, and you must use edible baking soda.

The correct way to brush your teeth with baking soda

1. When brushing your teeth, use edible baking soda, sprinkle about 2 grams on the toothpaste on the toothbrush, and then brush your teeth. Note: Do not use too much, otherwise the corrosiveness will increase. Also, the baking soda used for brushing your teeth must be edible baking soda. 2. After sprinkling the baking soda, start brushing your teeth normally. Generally, brushing for one minute is most beneficial to the health of your teeth. Note: Brushing your teeth with baking soda and toothpaste means using baking soda directly without being dissolved in water. It will be slightly more corrosive. It is best to brush your teeth once a day at most, no more than that.

How to brush your teeth without toothpaste

1. Prepare edible baking soda, a clean container, clean water and other materials. 2. Pour an appropriate amount of baking soda into a clean container. The specific amount should refer to the amount of toothpaste you use each time. Add an appropriate amount of water to the baking soda, according to the ratio of 3 baking soda to 1 water. After adding water, mix and stir them. The baking soda will be dissolved when it meets water and slowly turn into a foamy paste. 3. After the preparation is successful, use a toothbrush to dip it as toothpaste and brush your teeth. Note: Use baking soda and water instead of toothpaste to brush your teeth. The baking soda has been dissolved and its corrosiveness will be greatly reduced. Therefore, you can use it once in the morning and once in the evening to brush your teeth, and keep using it for a long time.

Do you need to add toothpaste when brushing your teeth with baking soda ?

You can add it or not. When brushing your teeth with baking soda, if you add toothpaste, then sprinkle the baking soda on the toothpaste. This way, the baking soda particles can rub the teeth more directly, and the dirt on the teeth can be better removed. If you don’t add toothpaste, it is equivalent to making your own toothpaste with baking soda. Although this does not have such strong cleaning power, the irritation to the teeth and mouth will be reduced accordingly.