Qi deficiency and phlegm dampness type obesity, these four teas are the most effective

In traditional Chinese medicine, people's obesity symptoms are actually divided into many types, among which Qi deficiency and phlegm dampness type is one of them. So, what kind of tea is good for Qi deficiency and phlegm dampness type obesity?

Radish tea

100 grams of white radish and 5 grams of tea. First wash, slice and boil the white radish, add a little salt to season, then brew the tea for 5 minutes and pour it into the radish juice for consumption. Take it twice a day to clear lung heat and resolve phlegm and dampness.

Winter Melon Brown Sugar Tea

Peel the winter melon and cut it into pieces. Boil brown sugar in water in a pot, then pour the winter melon in and cook until it is well-seasoned. Cook for about 3 hours, filter out the winter melon and dry it. Winter melon can eliminate phlegm, promote diuresis, and lose weight, and is most suitable for phlegm-dampness type obesity.

Kelp Tea

Wash the kelp, cut it into tea-size pieces, then put it in a teacup and soak it in cold boiled water overnight. Drink it on an empty stomach the next morning. Kelp has the ability to resolve phlegm, soften hard masses, and promote diuresis. It is an ideal food for preventing and treating obesity, and is especially suitable for phlegm-dampness type obesity.

Alisma Oolong Tea

15 grams of Alisma orientalis and 3 grams of oolong tea. Add water to Alisma orientalis and boil it for 20 minutes. Take the juice to brew oolong tea and drink it on the same day. It has the effects of protecting the liver, eliminating fat, promoting dampness and losing weight.