How to quickly stop itching

The most common way to relieve itchiness is to scratch with your hands. In fact, many people don’t know that scratching with your hands may break the wound, which may allow bacteria to invade. So in order to avoid this situation, try not to scratch with your hands when the itching is severe. Especially for itchy skin caused by allergies or chronic dermatitis, you cannot scratch it. You can consider using some other methods. The following are a few points:

First, pay attention to your diet

The reason why some people have allergic itching is because they eat foods that they should not eat. For example, seafood, pigments, preservatives, etc. may induce symptoms. Therefore, friends who have this problem must pay attention to whether the allergy is caused by improper diet.

Second, pay attention to hygiene

You must pay attention to keeping your living environment clean and hygienic, keep as few pets as possible such as cats or dogs at home, avoid contact with pollen and dust, and of course, avoid adverse stimuli such as hair dyes, chemical fibers and wool. This will help fundamentally solve the problem of allergies and itching on your body.

Third, pay attention to medication

In clinical practice, some drugs can also cause allergic problems, among which the more common ones are antibiotics and analgesics and antipyretics. Therefore, if you have used these drugs before you have itchy allergies, you must pay attention to avoid this problem again.

Fourth, treat the primary disease

Itchy bumps and bumps caused by allergies on the body may be an independent disease or a certain disease manifesting on the skin. Therefore, if you have some infectious diseases, diabetes, or potential tumors in your body, it is recommended that you consider whether it is caused by the disease.

Fifth, adjust your mindset

Some friends suffer from itchy bumps due to allergies, which may be related to their emotions. As we all know, when a person's emotions are different, the hormones secreted by the body will also have certain changes. When you are in a bad mood, the harmful hormones secreted may cause problems.