What are the benefits of steaming for the body

1. Improve the body's microcirculation system: Allow independent water molecules to freely enter and exit cells, and then through resonance, convert them into heat energy, causing the temperature deep under the skin to rise slightly, blood flow to speed up, and capillaries to expand; the more capillaries are open, the less pressure on the heart can be reduced, and at the same time, water molecules are activated, increasing the body's oxygen content to achieve magical health effects, including regulating high and low blood pressure; it can also play a certain auxiliary role in the rehabilitation treatment of diabetes, rheumatism, and spinal diseases.

2. Lipid-lowering and weight loss: Because the excess water, salt and subcutaneous fat in the human body are activated by heating and discharged with sweat, especially when the water solubility of fat is enhanced at about 40°C, it is easier to discharge, thus achieving a weight loss effect. A 20-30 minute far-infrared sweat steaming light wave bath can produce the same amount of sweat as a 10,000 meter long-distance run. 3. Regulate neurohumoral function: The health of the body depends on the stability of the internal environment. To achieve this, the neurohumoral regulation mechanism plays a key role. The pace of life in modern society is accelerating, competition is fierce, and the external environment is deteriorating due to environmental pollution, which has led to a significant increase in physical and mental illnesses. Far infrared rays of 8-14 microns can effectively trigger the body's own regulatory mechanism, balance the body fluid regulation function and the body's acidity and alkalinity. It has a regulating effect on diseases such as ulcers, hypertension, hyperthyroidism, migraine, insomnia, asthma, and neurological disorders.

4. Anti-inflammatory and analgesic: The far infrared rays generated by the far-infrared household sweat steaming box can form a local light wave ring inside the sweat steaming box, wrapping the human body and penetrating the human body evenly. The warm effect of the far infrared rays can dilate blood vessels in the human body, accelerate blood circulation, and increase oxygen supply to the painful part, thus playing an anti-inflammatory and analgesic effect, and can also prevent bone and joint pain caused by excessive uric acid. 5. Detoxification: If the microcirculation system is improved, the waste produced by metabolism can be quickly excreted from the body, reducing the burden on the liver and kidneys. These wastes include heavy metals that cause cancer; lactic acid, free fatty acids and subcutaneous fat that cause fatigue and aging; uranium ions that cause high blood pressure, and uric acid that causes pain; far-infrared sweat steaming therapy also excretes metabolic wastes from the body through sweat to achieve a detoxification effect.