What to eat for baby eczema

Oatmeal

Ingredients: oats, milk, a little sugar.

Method: Add one spoonful of oatmeal to four spoonfuls of water, cook for 3 to 5 minutes and turn off the heat. Add milk before turning off the heat. (For milk oatmeal porridge, you need to cook the oats in boiling water before adding milk. This way the oats will be thick and will not stick to the pot.)

Efficacy: Adding some oatmeal porridge to your baby in moderation can prevent, relieve and treat eczema in the long run. If conditions permit, you can also make an oatmeal mask for your baby, which can have a certain recovery effect on eczema.

Egg Yolk Porridge

Ingredients: 50g rice, 1 egg yolk, 500g water

Method: Wash the rice, put it into a pot, add water, bring to a boil over high heat, then simmer until it becomes thick. Put the egg yolks in a bowl, grind them and add them into the porridge pot, cook for a few minutes.

Efficacy: This porridge is thick and has a strong rice aroma. It is rich in iron, which is necessary for infant development. The egg yolk is rich in vitamin B, which can promote skin metabolism, moisturize the skin, and effectively relieve eczema. It is suitable for 6-month-old babies.

Carrot Scrambled Eggs

Ingredients: carrots, onions, salt, eggs or duck eggs.

Method: Shred the carrot and chop the green onion; add a little salt to the eggs and beat them well; put a little more oil in the pan, add the shredded carrot and stir-fry gently, the oil in the pan will turn carrot color. Take out the carrots, drain half of the oil and leave the other half in the pan. Add the egg liquid. As soon as the eggs start to take shape, add the shredded carrots and stir-fry. Sprinkle with chopped green onions and pour in the remaining half of the carrot oil.

Efficacy: Carrots are rich in vitamin A, which protects the epidermis of the skin and maintains its functions in a normal state. If it is lacking, it will cause dry skin, abnormal keratin metabolism, and lead to the accumulation of dead skin cells. Therefore, eating carrots can help relieve dry eczema.