Can scraping reduce thick thighs?

Many women love to dance very much. However, long-term dance training can easily increase the muscles of women's thighs, which will make the thighs look very thick. This situation is unacceptable to women. It will not only affect the effect of dressing, but also reduce personal charm. Everyone knows that scraping has many benefits to the body and has a good weight loss effect. So can scraping reduce thick thighs?

First, can scraping reduce the thickness of thighs? Yes, apply essential oil on your legs and massage them lightly. (You can also apply other products, their main function is lubrication, reducing the friction between the scraping board and the skin.) It must be applied, otherwise it may cause allergies, congestion, etc. Use the scraping board, tilt it at 45 degrees, and scrape from bottom to top. (Scrape the thigh from top to bottom). Scrape for about 25 minutes until your legs feel warm and red. Use a little more force and control it yourself. There are many acupoints on the legs. Since Jing'er couldn't find them, she scraped a large area of ​​them, which had a certain effect. Wrap plastic wrap around your legs for half an hour. Just remove the plastic wrap, wipe off the sweat, and apply some toner or lotion.

Second, prepare in advance for scraping to slim your legs. Slimming essential oil. If you don’t have slimming essential oil, you can also try using olive oil, but olive oil can only act as a lubricant and does not have the ingredients to burn fat and reduce edema. If you just want to open up the meridians, olive oil will be enough. If you want to slim down your legs, then of course you should use a special leg-slimming essential oil, which will help you lose weight faster. After all, scraping every day is very hard, and it involves tears and sweat. Xiaoque has bought many kinds of leg-slimming essential oils. There are one or two essential oils that are very effective. As long as Xiao Que does the scraping seriously, the protruding flesh on her calves will soon disappear. But some essential oils are just so-so for Xiao Que. This doesn’t mean that essential oils with average effects are of poor quality, but rather that the ingredients may not be suitable for your condition. So, for many girls who have been asking which brand is the best and which one has the fastest effect, Xiao Que can only say that she cannot recommend one, because you have to find one that suits your physique.