What should I avoid eating for chronic pharyngitis?

The occurrence of chronic pharyngitis is related to many factors, such as lesions in the throat, occupation, climate, allergies, etc. Because it is a chronic disease, chronic pharyngitis requires long-term treatment. In addition to taking regular measures for treatment, it is also very important to do a good job of daily diet. Many things cannot be eaten, otherwise it will easily cause irritation to the diseased area and affect recovery. So, what foods should be avoided for chronic pharyngitis? Let’s take a look below.

1. Do not eat spicy food

Spicy and irritating foods such as onions, ginger, garlic, and chili peppers are very irritating to the throat and will aggravate the symptoms of throat discomfort.

Try to eat a lighter diet on a daily basis.

2. Do not eat sour or sweet food

Eating acidic foods will make it difficult to cough up phlegm and aggravate inflammation; overly sweet foods will also irritate the throat mucosa, making inflammation less likely.

3. You can’t eat oranges

Many people believe that oranges can relieve coughs and reduce phlegm. In fact, only the orange peel has this effect. The orange flesh only generates heat and phlegm, which will aggravate the condition.

You can drink orange peel soaked in water.

4. No drinking or smoking

Smoking is extremely harmful to the throat. Therefore, people with pharyngitis must quit smoking and drink less.

5. Do not eat greasy or fried food

Fried greasy foods can easily irritate the mucous membrane of the throat, produce phlegm, and aggravate inflammation.

6. Do not eat too cold food

Too cold food will only make you feel comfortable temporarily. Eating too cold food frequently is not only bad for your throat, but also for your stomach.

7. Don’t overeat

Overeating can cause gastrointestinal dysfunction, affect digestion and absorption, cause physical weakness, make you prone to colds, and aggravate pharyngitis. Chew slowly when eating to reduce the burden on the throat.