Reasons why hair falls out easily

Modern people often have less hair and a high hairline due to stress, deep thinking or excessive hair perming and dyeing. This kind of hair loss not only affects a person's appearance, but can even affect career development and make people feel deeply anxious. So what is the reason why hair falls out easily? For women, this condition is often caused by damaging the hair follicles through perming, dyeing or tying their hair, while for men, it is basically due to excessive stress. Let us understand the reasons why hair falls easily.

Reasons why hair falls out easily

1. Tying your hair too tightly.

Nowadays, many women like to tie their hair into ponytails. However, if the hair is tied too tightly, it will damage the hair follicles and affect hair growth. Long-term excessive pulling of the hair can also cause traction alopecia. Hair loss is related to the hairstyle. For example, when tying hair into a ponytail, the main areas of hair loss are above the forehead and on the temples.

2. Frequent perming and dyeing of hair.

Frequent hair dyeing or perming, especially the frequent use of low-quality hair dyes or perm solutions, will greatly increase the damage to hair keratin, causing hair damage, leaving the internal structure of the hair in an uncared-for state, causing the internal moisture and nutrients to be lost, making the hair become dry, brittle, split, and fall out.

3. Weather reasons.

In dry weather, the skin loses a lot of water, causing the sebaceous glands of the scalp to secrete less and the hair follicles to shrink, making the hair prone to drying out and falling out. For some patients who suffer from seborrheic alopecia, alopecia areata, and alopecia totalis, hair loss will be more obvious.

4. The reason is too much pressure.

If people are under stress for a long time, it will cause psychological hair loss. At this time, the body's arrector pili muscles contract, the hair stands upright, and the muscle layer of the scalp tissue contracts, causing congestion and poor blood flow. The capillaries that supply nutrients to the hair follicles contract, causing local blood flow obstruction, thereby causing the hair to lack nutrients. Too much stress can also lead to excessive sweating, excessive secretion of sebaceous glands, the formation of dandruff, which reduces the quality of the hair's living environment and causes hair loss.

5. Reasons for excessive weight loss.

Hair is mainly composed of protein and trace elements such as copper, iron and zinc. If you diet excessively to lose weight, you will not take in enough nutrients such as protein, vitamins and minerals, which will cause malnutrition in the body and abnormal metabolism, thus causing hair loss.

Ways to prevent hair loss

1. When washing your hair, try not to scratch your scalp with your nails. Instead, use your fingertips to gently massage your scalp.

2. You can apply Shouwu and Chuanxiong liquid (Polygonum multiflorum root, Platycladus orientalis leaves, sesame, angelica, coix seed, ginseng, and Chuanxiong) to the hair roots on a daily basis. Long-term use can remove oil, strengthen the roots and promote hair growth, and promote the regeneration of new hair.

3. Pay attention to using more hair care products, but be sure to remember to wash them thoroughly and not leave any residue in your hair.