How to quickly relieve high blood pressure?

High blood pressure is a disease that usually occurs in the elderly. As they age, their body functions are degenerating, so many diseases will affect the elderly. The most typical one is high blood pressure. Almost all elderly people will have symptoms of high blood pressure, especially those with hypertension. If blood pressure suddenly increases, it will cause great harm to the elderly's body. So how to quickly relieve high blood pressure?

1. Massage the Qiaogong acupoint

The Qiaogong point is located in the carotid sinus of the human body. Massaging this point can slow down the heart rate, dilate blood vessels, and lower blood pressure.

Method: Use the tip of your index or middle finger to push and press the Qiaogong point, which is located in a line from behind the ear to the supraclavicular fossa (when the head is turned to the side, there is a muscle protruding on the side of the neck from behind the ear to the clavicle. The middle of the muscle is the Qiaogong point, and you can massage this muscle). Be sure to push from top to bottom and use appropriate force.

Note: When massaging the Qiaogong acupoint, you can only do it on one side at a time, and never massage both sides at the same time, because massaging both sides will affect the blood supply to the head, and excessive stimulation can easily lead to low blood pressure, dizziness, or even fainting.

2. Press Sanyinjiao or Xuanzhong acupoint

Acupoints: Sanyinjiao and Xuanzhong on both sides.

Method: When suffering from hypertension with high systolic pressure, use a small health hammer to tap the Sanyinjiao points on both sides; when suffering from hypertension with high diastolic pressure, use a small health hammer to tap the Xuanzhong points on both sides; if the blood pressure rises sharply, immediately bleed from the tips of both ears.

After bloodletting from the ear tip, blood pressure will drop rapidly. At this time, tapping the Sanyinjiao or Xuan Zhong acupoints can consolidate the first aid effect.

3. Apply to Yongquan acupoint

Yongquan, located at the center of the sole of the foot, is the starting point of the Foot Shaoyin Kidney Meridian. The kidneys store essence and the liver stores blood. Essence and blood have the same origin. The liver and kidneys are collectively called the innate foundation. The liver meridian goes up to the head, so Yongquan can treat pain at the top of the head, dizziness, and has the effect of lowering blood pressure.