Should I squeeze pimples?

Having acne is a very distressing thing. Whether it is a boy or a girl, acne not only affects the appearance, but may also cause mental stress. Many people who have acne can't help but squeeze it with their hands, hoping that it will heal sooner. But the results are often not as expected. Often, after squeezing a pimple, it will become red and swollen the next day, or even get worse. Can you squeeze pimples? How do you solve the problem when you get pimples?

Can I squeeze the pimples on my face?

1. "Mature" pimples can be squeezed. At this time, the acne has turned into blackheads or pimples. Open blackheads can be squeezed out easily. The most obvious symptom of this type of acne is the small black dots on the surface, but there is still a lot of white stuff inside and it is easy to squeeze out.

2. Do not squeeze "immature" pimples: At this time, the pimples are generally pustular, without pus heads, with red bottom marks, and will hurt when touched. It is not recommended to squeeze or even touch it at this time, because you must prevent infection at this time to prevent the spread of inflammation.

3. A large area of ​​"clustered acne" is not suitable for squeezing. It is best to use targeted products or go directly to a dermatologist for treatment.

4. It is not suitable to squeeze pimples in the "triangle area". The "triangle area" formed by the root of the nose and the two corners of the mouth on the face can easily allow bacteria to enter the skull and cause intracranial infection if squeezed incorrectly.

5. Generally speaking, it is not recommended to squeeze pimples by yourself. When you have to do it yourself, you must take good hygiene precautions in advance. Wash your hands and disinfect the acne needle and other equipment with alcohol. Press slowly during the squeezing process. After squeezing. Gel-type medications can be used to help eliminate inflammation in the inflamed area as quickly as possible.

Things to note about acne

Wash your face and hair frequently

People with oily skin, working in an oily environment, working in a high temperature environment, or exercising regularly, especially athletes, should wash their face more often. You should wash your face immediately after exercising or going out to remove dirt and grease on your face, keep your face clean and dry, and avoid dirt clogging your pores. Finally, wash with hot water first, and then wash again with cold water, which helps to shrink the pores. At the same time, you should wash your hair frequently, as the oily scalp can easily cause acne on the forehead.

Avoid irritation

1. For oily skin with active sebaceous glands, avoid massage to avoid stimulating oil secretion and causing acne.

2. Don’t have long hair or let your hair hang down on your face, as this can easily irritate your skin.

3. Don’t touch your face with your hands, because your hands are not only easy to carry bacteria, but also can cause unnecessary acne due to stimulation by touching things. Don't squeeze pimples with your hands to avoid causing purulent inflammation. After the pustules burst, scars and pigmentation will form, affecting the appearance.

Precautions: Unsterilized skin and finger instruments, unprofessional techniques, and incorrect judgment of the severity of acne. It is easy to damage the dermis when squeezing pimples, and the pits (permanent) and spots left behind are lifelong regrets that cannot be eliminated.

UV protection

Ultraviolet rays can stimulate acne to worsen. Pay attention to sun protection and don’t go to the beach as the ultraviolet rays there are strong. Also, don’t swim as sea water is also a major irritant to the skin.

Avoid using foundation and makeup. Using foundation to cover up will only backfire.

Keep a happy mood, get enough sleep, avoid rising liver fire, develop the habit of getting up early to defecate every day, exercise more, maintain a normal work and rest schedule, or drink more yogurt to change the bacterial ecology of the intestines. 6. Dietary notes: Try to eat light food, drink plenty of water, eat more vegetables and fruits, eat less greasy, sweet, spicy food, and food containing caffeine, such as strong tea, coffee, cocoa, chocolate, etc. These foods can easily stimulate oil and endocrine imbalance, worsening acne.

In addition, do not drink alcohol or smoke, and maintain good living habits.

People who have acne around their mouths should pay attention to the use of toothpaste. The fluoride in toothpaste can easily induce acne. You can choose toothpaste without fluoride. 8. Don’t take supplements casually. Many Chinese medicines such as astragalus, cassia twig, cinnamon, and wolfberry can also easily induce acne.

Acne Recipes

1. Eat more foods rich in vitamin B6: egg yolks, milk, dry yeast, wheat germ, fish and vegetables. 2. Eat more foods rich in zinc: lean meat, milk, eggs, etc.

3. Eat more foods rich in vitamin A: day lily, leek, carrot, spinach, milk, etc.

4. Eat more foods rich in vitamin B2: milk, eggs and green leafy vegetables, etc.

5. Eat more cool foods such as lean pork, mushrooms, white fungus, mung bean sprouts, soybeans, tofu, etc.