What to do if there is a small lump in the anus during defecation

When defecating, if there is a small ball of flesh in the anus, it is mostly caused by hemorrhoids, especially when constipated, it is more likely to cause tissue prolapse, which shows that the hemorrhoids are relatively serious. From the perspective of the treatment effect of hemorrhoids, the best way is to perform surgery, but sometimes surgery may not be suitable, so you should take medication in time to achieve the effect of anti-inflammatory and swelling.

What to do if there is a small lump in the anus during defecation

1. Clean thoroughly: When you have finished defecating, your responsibility is not over yet. It is very important to clean the anus gently. Some toilet paper is rough, while others contain harsh chemicals. Colorless (white) and odorless toilet paper should be used. It is best to install a bidet at home and flush it after each bowel movement. 2. Do not sit still for a long time: Do not sit in a chair for several hours in a row. Even if you have to do so, you should get up and move around for at least 5 minutes every hour.

3. Lubricate the anus: Once you increase your fiber and water intake, your stool will become softer and easier to excrete. You can also apply some petroleum jelly inside your anus to further promote smoother bowel movements and reduce pain. Dip a cotton swab or your finger in some Vaseline and apply it half an inch inside the anus. 4. Do not squat on the toilet for too long: The time spent sitting on the toilet should not exceed 5 minutes each time. Especially do not read a book while sitting on the toilet, as this is an extremely unhygienic habit. 5. Drink more water and fiber: Constipation is the biggest cause of external hemorrhoids. Therefore, to prevent and treat constipation, you need to drink more water and eat more fiber-rich foods (see the treatment of constipation). Apples, beets, Brazil nuts, broccoli, cabbage greens, carrots, mung beans, guar bran, king beans, pears, peas, psyllium and whole wheat grains are all good choices. 6. Do not lift heavy objects: Lifting heavy objects or strenuous exercise is like exerting excessive force during a bowel movement. If you are prone to external hemorrhoids, you should avoid excessive force. 7. Do not scratch the affected area: The affected area of external hemorrhoids may be itchy, but do not use scratching to relieve discomfort, as that will damage the fragile venous walls of the rectum and make the situation worse. 8. Take a warm bath: Soaking your buttocks in warm water may be the best way of treatment. Warm water promotes blood circulation in the affected area, helps shrink swollen veins there, and relieves pain.

9. Use of medication: There are various creams and suppositories on the market specifically for treating external hemorrhoids. Although these medications usually won't make your problem go away, they are mostly topical analgesics that can relieve some of the discomfort. Avoid using ibuprofen or aspirin for pain relief, as these can make bleeding worse. 10. Control your weight: People who are overweight are more likely to develop external hemorrhoids because their lower limbs are under greater pressure. As a result, they are also more prone to varicose veins. 11. Push in with your hands: Sometimes, external hemorrhoids refer to the protrusion of the anal lining rather than swollen veins. If you have this type of protruding external hemorrhoid, try pushing it back into the anus. External hemorrhoids that hang outside are prone to developing blood clots.

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