The antioxidant effect on the skin can reduce wrinkles and dry skin. It can also play an antioxidant role, maintain and repair cells, enhance the connectivity of skin cells, and fight skin oxidation to the greatest extent, thereby delaying skin aging. The skin is a very important protective layer of the human body and is also a tissue that reflects the aging of the body. There are many factors that cause skin aging. For example, when the skin is exposed to smoke, pollution, exhaust gas, sunlight and other substances during daily activities, free radicals are generated, which damage the skin and affect the skin's self-healing ability, causing symptoms of skin aging, sagging and wrinkles. If the oxidative stress is relatively high, it will lead to cell oxidation and produce free radicals, accelerating skin aging. Reducing the production of free radicals and removing aging metabolites can be an effective way to delay skin aging by increasing the activity of antioxidant enzymes. If you want to delay skin aging, you can improve it through diet adjustment, medication or changing your lifestyle habits. Eat more fresh vegetables and fruits rich in vitamin C. Vitamin C can play an antioxidant role and can inhibit the production of melanin. At the same time, you should also supplement the high-quality protein needed by the body to keep the body young. |
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