How to treat vaginal interference

For many female friends, vaginal health is actually very important. However, many people ignore vaginal abnormalities, which causes problems for their bodies. In fact, many conditions of the vagina reflect the health of the body. For example, vaginal dryness. Many people don’t know what problems vaginal dryness can cause. So, do you know how to treat vaginal dryness?

What should women do if they have vaginal dryness? When women reach middle age, their ovarian function will gradually decline, their endocrine system will gradually become disordered, and the secretion of female body fluids will also decrease, which can easily lead to symptoms of vaginal dryness. In addition, young women may also suffer from vaginal diseases such as vaginitis, which may cause a decrease in vaginal secretions and lead to vaginal dryness. Therefore, when vaginal dryness occurs, the cause should be found out first. Vaginal dryness caused by gynecological diseases should be treated symptomatically in a timely manner. For vaginal dryness caused by physiological changes, you may wish to try the following conditioning methods.

What should women do if they have vaginal dryness? Try eating more of these foods

The easiest way to regulate vaginal dryness is to start with diet. For women with vaginal dryness, they can eat more coarse grains in their daily diet, such as cereals with skins, black rice, corn, millet, buckwheat, soybeans, mung beans, red beans, potatoes, etc. These foods are rich in vitamin B2, which helps improve women's skin condition, increase vaginal secretions, help maintain vaginal moisture and increase lubrication.

Experts suggest that eating about 50 grams of whole grains a day is best, which is about the amount of four slices of buckwheat bread or a bowl of oatmeal porridge. You can also drink some barley porridge or barley water regularly. Soak the barley until soft and boil the water to drink. Drinking 7 to 8 cups a day can also have a good effect.

Another thing to note is that you should not eat only coarse grains for all three meals, but you must pay attention to the appropriate diet. For women with digestive tract diseases such as cirrhosis, esophageal varices, and gastric ulcers, it is important to eat coarse grains in moderation, otherwise it will easily aggravate the condition.

If vaginal dryness is caused by gynecological diseases, the cause should be treated first, and then dietary adjustments should be made to effectively solve the problem of vaginal dryness.

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