What kind of milk is good for a 5-year-old child?

In fact, milk is very beneficial to the human body. It is not only nutritious, but also has a light milky flavor, which is very popular among people. If children develop a good habit of drinking milk from an early age, it can not only supplement the body's nutrition, but also supplement calcium and promote the growth of the baby's bones. Babies who drink milk regularly will also have white and delicate skin, but you must choose regular milk.

Milk has high nutritional value, especially when children are growing up, drinking milk can help children's development and growth very well. However, since the melamine incident in China, everyone is very concerned about the quality of milk, especially for children. I myself now have the habit of drinking milk regularly. What kind of milk is good for children aged 7 to 8? Let me tell you about my personal experience.

Steps/Methods:

1First of all, I definitely recommend drinking local, freshly delivered milk. Many cities now have fresh milk produced in nearby areas, which is delivered daily and has a shelf life of three to five days. That kind of milk has fewer additives and preservatives, is better for children's health, and is fresher and healthier.

2 Secondly, if your family conditions are better, you can drink some canned milk powder from major foreign brands, preferably children's milk powder. Because the quality and formula of these milk powders are better than ordinary milk powders, especially the milk powder for children, which will be more suitable for the needs of children's growth. However, you must pay attention to the storage of the milk powder. Do not let the milk powder get damp. After opening the can, drink it up as soon as possible and store it in a dry and ventilated place.

3Finally, if it is packaged milk, drink pure milk or high-calcium milk. Some domestic brands of packaged milk are also very good. But remember not to drink those fancy milks, such as yogurt and red date milk. They have low protein content and have no effect. They are just for taste.

Note:

Some children may have diarrhea after drinking milk. In this case, parents can try giving their children yogurt or soy milk. In the development of children, protein and calcium play a very important role. In addition to milk, we should also pay attention to the intake of these ingredients in our daily diet.