After getting angry, my lower abdomen feels like menstrual cramps

People often say that anger is harmful to the body. People who get angry easily tend to have stronger liver fire and are more likely to be depressed. If this continues for a long time, it will definitely cause immeasurable harm to the body. It is especially forbidden to get angry during menstruation. The reason why people get angry is because they take things to heart. This negative emotion will cause endocrine disorders. The more unhappy you are, the more unhappy things you will encounter. This is a contagious form of negative emotions.

It is said that the biggest difference between humans and animals is emotions. Indeed, humans are animals with rich emotions. But as advanced animals, people can always show a variety of expressions on their faces. We are also deeply affected by emotions. When a person is angry, we can feel it very clearly, because this emotion is very bad for everyone, especially women.

There is a new profession in this world called psychological counselor. Psychological counselors are not just people with psychological problems. Some people who are under great psychological pressure go back for consultation. Because the psychological pressure in today's society is really too great. Moreover, according to relevant surveys and research, the suicide rate of modern people has greatly increased, and a large part of it is caused by emotional instability. So if you have problems in this regard, you can find a psychologist, which is also a good way and is of some use.

Anger is indeed a negative emotion, so it is very important for people to control their emotions. Some people say that if you control your emotions, you have grasped a corner of success. That's true, because there was a news report that a mother was so angry that toxins were produced in her breast milk, which led to a tragedy. The child was poisoned to death by his own mother, so anger is a negative emotion.

Angry women usually appear very irritable, so they are easily irritated. And they easily get angry over trivial matters. Such women are very insecure, so they should adjust their mentality more and not always have a sad face in front of others. This will not only ruin your relationships with others, but will also have a huge impact on yourself.

If a woman is in an angry state for a long time, it will cause endocrine disorders, which will also have a great impact on women's menstruation. So this reason for being angry is still very serious. You still have to treat your emotions well. Dysmenorrhea can be relieved by drinking ginger tea and brown sugar water.

The above are the harms of anger to the body, so we still need to control our emotions well. Moreover, dysmenorrhea in the lower abdomen may be caused by some other factors, because diet can also cause dysmenorrhea, and these are uncontrollable factors.