What is the cause of vomiting during menstrual cramps?

When menstrual pain and vomiting occur, you must pay attention to your physical condition and prepare to keep warm in time. Never let your abdomen get cold. Vomiting usually has gastrointestinal problems, which may be caused by eating unclean things or eating too greasy food. Regardless of the reason, you must pay attention to a reasonable diet during menstruation and eat more light foods.

1. What is dysmenorrhea?

Dysmenorrhea is the feeling of bloating, cold pain, burning pain, stabbing pain, dull pain or heaviness in the lower abdomen before and after menstruation. You may also experience breast tenderness, anal pain, chest tightness and irritability. Many gynecological diseases may cause dysmenorrhea. Therefore, we must not ignore dysmenorrhea, especially the diseases hidden behind dysmenorrhea.

2. Why does dysmenorrhea cause vomiting?

The increase of prostaglandins in women's endometrium and blood is the main factor causing dysmenorrhea. Prostaglandins can excite the uterus, causing strong muscle contractions, uterine ischemia and hypoxia, and pain. Large amounts of prostaglandins entering the blood can cause gastrointestinal muscle contraction, which is why nausea, vomiting, abdominal pain and other problems occur during dysmenorrhea.

3. What should I pay attention to when I have dysmenorrhea and vomiting?

When women experience dysmenorrhea and vomiting, they should not eat foods that are too sweet or too salty, because these foods will cause bloating in our stomachs and intestines, slow down gastrointestinal motility, and aggravate nausea and vomiting. Try to eat more vegetables, fruits, chicken, fish, etc., and it is best to eat small meals frequently. Also, avoid caffeinated foods to avoid nervous tension, and oils can irritate the gastrointestinal tract.

4. What should I do if I have dysmenorrhea and vomiting?

When dysmenorrhea and vomiting occur, you must keep warm. You can apply a hot water bottle to your lower abdomen to enhance blood circulation and relax your muscles. It is beneficial for a cramped and congested pelvis and may reduce vomiting. If vomiting is extremely severe during dysmenorrhea, you can consult a professional doctor and use medication to control it correctly.

This article introduces the relevant issues about dysmenorrhea and vomiting in detail. If you are a woman suffering from dysmenorrhea and if you want to improve your dysmenorrhea and vomiting, then you'd better carefully refer to the contents of this article and take active measures.