When girls are doing breast care, they should choose professional beauty institutions and professional beauty care personnel to ensure the safety of their breasts. Most women do breast care to prevent their breasts from sagging and to keep them firm and upright. But can women do breast care during menstruation? During women's menstrual period, their breasts feel swollen, so they need to pay more attention to breast care at this time. Can We know that women's stomachs will feel better during menstruation by drinking brown sugar water or using a hot water bag. But women's breasts also need to be cared for during menstruation, and there are many ways to do it. Methods/Steps 1 During menstruation, women's breasts will become engorged with blood and become slightly larger than usual. In order to avoid discomfort caused by underwear squeezing the breasts, the size of the underwear should be adjusted appropriately during menstruation. 2 Women's breasts are more sensitive during menstruation, and strenuous exercise will aggravate breast pain. Therefore, try to reduce unnecessary transportation and squeezing during menstruation. 3 Half of the breast pain women experience during their menstrual period is caused by menstruation and does not mean that there is something unhealthy about the body. So always keep a happy mood and don't have any psychological pressure. The important thing is to get through your menstrual period easily. 4 Proper breast massage during menstruation can promote blood and lymph circulation, and effectively relieve breast pain during menstruation. 5 Taking pain-relieving drugs randomly during menstruation can cause endocrine disorders. All medicines are toxic, so you should be more cautious during menstruation or use them under the guidance of a doctor. 6 Women during their menstrual period should pay attention to their nutritional intake, especially eat more protein-rich foods, such as lean meat, milk, soy products, etc. |
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