What is the reason for white hair on both sides of the hair?

The accelerated pace of work in modern society has caused many people to be under great pressure, and various diseases have followed. Gray hair on the sides of the hair is a very common condition. Many people believe that this situation is caused by excessive stress, while others believe that this situation is caused by an imbalance in their own lifestyle. So, what is the reason for white hair on both sides of the hair?

First, what is the reason for the white hair on both sides of the head? There are two causes of white hair: congenital and acquired. The acquired factors are caused by nutritional deficiencies, long-term mental stress and lack of sunlight. Traditional Chinese medicine believes that gray hair is caused by kidney yin deficiency, and weak kidney function leads to a slowdown in the body's metabolic function. Suggestions: It is recommended to use the dietary remedy of red dates and wolfberries and eggs: 10 red dates, 30g wolfberries, 2 eggs, add water and fry together. After the eggs are cooked, peel them and cook for a few more minutes. Eat the eggs and drink the soup. Usually, pay attention to maintaining an optimistic attitude towards life and a happy mood, pay attention to the combination of work and rest, adjust the diet structure, eat more foods rich in B vitamins and foods containing trace elements such as copper, zinc, and iron (such as black sesame, walnuts, etc.).

Second, the biggest reason for gray hair is heredity. If one or both parents have gray hair early, then the child is very likely to have gray hair. In addition, due to the rapid development of society, it has also brought a lot of life pressure to young people (especially those born in the 1980s and 1990s who are facing housing prices that seem to have no ceiling and cannot find suitable jobs). Some are not married yet, and some are even married, have bought a house, and have to pay the mortgage and raise children. The expenses are so high, right? The pressure is too great! In addition, although we eat more abundantly than before, there are not many nutrients that are truly beneficial to the body. Therefore, malnutrition is also a major reason why young people have white hair.

What is the reason for the white hair on the sides of the head? Some diseases (endocrine disorders such as hypopituitarism, hyperthyroidism, tuberculosis, typhoid fever, anemia, autonomic nervous system dysfunction, etc.) are the causes of white hair. Don't dye your hair, as it will harm your hair. Eat more black beans and black sesame seeds, use weak acid shampoo, go to bed early at night, don't go to bed after 11 o'clock, and don't stay up late! In addition, due to the rapid development of society, it also brings a lot of life pressure to young people (especially those born in the 80s and 90s who are facing housing prices that cannot be seen at the top and cannot find suitable jobs). Some are not married yet, and some are even married, have bought a house, and have a mortgage, and have to raise children. The expenses are so high, right? The pressure is too great. In addition, although we eat more than before, there are not many nutrients that are truly beneficial to the body. Therefore, malnutrition is also a major reason why young people have white hair.