How to whiten arms and legs

Arms and legs are often exposed in the summer. If you don't pay attention to sun protection, you will get tanned. So if you want to achieve the effect of whitening, you must first pay attention to sun protection and do a good job of daily skin care. For example, you can use some facial masks before going to bed. You should maintain an optimistic and cheerful attitude, pay more attention to diet, and eat more foods that help detoxify.

How to whiten arms and legs

1. Learn to sleep

“Maintenance in different time periods, beauty treatment at night” actually means learning how to get your beauty sleep. In real life, many women have the bad habit of staying up late and sleeping in the next day. Although the sleep time may not be less than 8 hours, it passes the best time for skin care, especially missing the opportunity for liver detoxification, and is more likely to cause melanin deposition on the skin, which is not conducive to beauty. Therefore, it is recommended that female friends should follow the principle of going to bed at sunset.

2. Be a woman who loves to laugh

Having a bitter face every day will not only disgust others, but will also make your skin dry and dull, and your complexion dark. If you can keep smiling, even if it can't make your skin look noticeably whiter, at least it can give people a better impression.

3. Apply cucumber before going to bed

It is well known that cucumbers can beautify the skin because they contain the highest amount of water, vitamins, etc., and natural cucumbers have a whitening effect. In fact, in addition to cucumbers, there are many things in life that have whitening effects. However, I personally think that if you have a trustworthy facial mask, the beauty effect will be better if you use the mask directly.

4. Take good sun protection

Good sun protection is the most critical part of whitening. New data from Europe and the United States show that a woman who insists on using sunscreen every day will look 13 years younger than her actual age when she is 50 years old. So regardless of whether this data is true or not, in order to have a good skin color in the future, you should start doing a good job of sun protection from now on.

5. Don’t use skin care products blindly

Everyone loves beauty. For the sake of beauty, some women use their faces as a trial field for various skin care products and cosmetics. However, they do not know that using skin care products that are not suitable for their skin is more likely to bring endless troubles to their skin. Therefore, before applying skin care products on your face, it is best to try them on your hands first to see if there will be any side effects.

6. Use skin care products properly

After a woman is 25 years old, no matter what your skin type is, if you don’t use any skin care products, the years will leave deep marks on your face.