Detoxification and health knowledge

Detoxification, from the perspective of traditional Chinese medicine, refers to the excretion of waste from the body; while detoxification in Western medicine is more specific in terms of toxins, such as internal ones such as uric acid and lactic acid; external ones include automobile exhaust and industrial waste gas; in short, they will affect the normal physiological activities of the human body and destroy the normal functions of the body. It goes without saying that detoxification is necessary for health preservation. Here, the editor will introduce the relevant knowledge about detoxification and health preservation.

Regarding detoxification, there is a very insightful saying: "Everywhere there is a hole is an outlet for detoxification." That is to say, if your nasal discharge increases today, you should know that it is definitely your body helping you detoxify. Just think about what is happening that makes your body have to have a runny nose? What you need to solve is not the snot, what you need to solve is what you did wrong?

Originally, humans should have two openings, the first is for defecation, and the second is for urination. These two openings were originally normal waste channels, right? When sweeping the floor at home, the air should be swept out through the door. But if the garbage is complex and comes from many sources, some of it needs to be thrown out through windows when necessary. If there are too many toxins, the only option is to blow up the walls.

Therefore, when this kind of movement occurs constantly in a person's body, we need to understand what the body is doing?

Don't stop it but support it.

The intestine is the largest detoxification organ in the human body.

The intestine is the largest detoxification organ in the human body and is responsible for most of the detoxification tasks in the human body. The intestine itself is full of wrinkles and is where most of the body's toxins and metabolites are concentrated. However, modern people's diet is too refined, their diet is irregular, and their diet is unsafe. In addition, Asians have longer and more curved intestines, which makes it easy for toxins to hide in the intestines. The toxins can even stay for more than 72 hours. The largest detoxification organ has become a base for filth and dirt. Intestinal toxins are also vividly known as: the source of all diseases.

In fact, although the human body has detoxification mechanisms such as metabolism, on the one hand, the environment causes toxins to accumulate too quickly and cannot be excreted in time. On the other hand, too refined a diet and bad living habits cause the detoxification channels to become clogged, so external forces must be used to clear them. Of course, when there is a problem of intestinal toxin accumulation, simply relying on "laxation" is only a temporary solution and may cause excessive irritation to the intestines, causing various problems.

How to excrete several toxins from the human body

Toxins discharged from the liver are usually discharged through the anus, and the nature of the toxins is fat-soluble. If you have acne on your face, enlarged pores, and a foul smell in your mouth, the problem is that your anus is not able to detoxify normally, so toxins have to come out of the body from above. It means that the thing that should have come out of the anus is now coming out of the face. Don't you want to reflect on it? Many people don't realize how terrible this toxin is.

The second type of toxins are eliminated from the kidneys and then excreted from the bladder. What if the bladder can’t be emptied? It will be discharged from the lungs and become phlegm, such as snot and phlegm. So generally speaking, things that cannot be discharged from the anus will be discharged from the skin above. If the bladder cannot discharge the poison, it will be discharged from the nostrils, mouth and upper respiratory tract.

The liver excretes fat-soluble toxins, the kidneys excrete water-soluble toxins, and all five senses are used to detoxify. It will be activated as long as the toxin concentration increases. The ears mainly excrete toxins such as proteins, the nasal cavity and oral cavity mainly excrete toxins such as sugars, and the ears mainly excrete toxins such as fats. When there are too many lipid toxins, the skin will also be used as a detoxification organ. These are the main detoxification modes of the human body.

When the body is in a diseased state, detoxification is needed to reduce the burden on the body. At the same time, detoxification can remove waste and dead cells from the body. Only by clearing toxins can the normal blood transport help the body obtain nutrients and carry out tissue repair.