Can drinking milk really whiten your skin? How can you drink milk to whiten your skin?

Everyone knows that drinking milk is healthy, and nowadays many women use milk for beauty purposes, make homemade milk masks or wash their faces with milk. It is said to have powerful whitening effects. So how can you drink milk to whiten your skin?

1. Milk + oatmeal = whitening and good complexion

Ingredients: milk, oats

Method: Mix 2 tablespoons of oatmeal with half a cup of milk and cook over low heat. Then apply it on your face while it is still warm and wash it off with warm water after 10 minutes.

Efficacy: For skin acne, freckles, blackheads, and pimples, as long as the problem is not particularly serious, just use the oatmeal mask for 10 minutes a day to see results. It can effectively inhibit the production of melanin and whiten the skin.

2. Milk + salt = say goodbye to roughness

Ingredients: milk, salt

Method: Melt a cup of table salt in a small jar in advance, pour it into a bathtub filled with warm water, then add 4 cups of skim milk powder. Soak in the water for 20 minutes before proceeding with your daily bathing routine.

Effect: Use it once a week to say goodbye to rough skin. The combination of milk and salt can improve rough skin and effectively remove annoying dandruff, leaving only smooth skin.

3. Yogurt + Cream = Say Goodbye to Wrinkles

Ingredients: Yogurt, Cream

Method: Mix equal parts of yogurt and cream, apply on face, leave on for 20 minutes, then wash off with clean water.

Efficacy: This method has an astringent effect. Long-term use can eliminate wrinkles on the facial skin and make the skin smooth. It is suitable for middle-aged and elderly women or pregnant women with many facial wrinkles.

4. Milk + olive oil = increase skin elasticity

Ingredients: Fresh milk, olive oil, flour

Method: If the fresh milk is 50 ml, add 4-5 drops of olive oil, then add appropriate amount of flour and mix well, apply on the face, leave it on for 20 minutes and then wash it off with clean water.

Efficacy: Long-term use of this method can increase the vitality and elasticity of the skin, making the skin refreshed, smooth, delicate and white.

5. Milk + Strawberry = Cleansing Mask

Ingredients: milk, strawberry

Preparation: Wash and mash 50 grams of strawberries, filter with double-layer gauze, take the juice and add it to 1 cup of fresh milk. Mix well and take the strawberry milk. Apply it on the face and neck and massage. Wash it off after about 15 minutes.

Effect: Deeply cleanse the skin, making it more translucent, white and tender.