Good hygiene habits are the guarantee of a healthy body. If a person does not pay attention to hygiene for a long time, he or she is likely to be infected with physical diseases, such as vaginitis, bleeding gums, and allergies. Develop the habit of brushing your teeth in the morning and evening, wash your hands before meals, and rinse your mouth after meals. Eating more foods containing vitamins can effectively prevent bleeding gums. If you have tooth pain, remember to see a dentist immediately. Every morning when we wake up, we wash and brush our teeth, or when we eat, we will feel a taste of blood in our mouths, and we will feel nauseous. The editor has also been troubled by bleeding gums recently. The mouth and teeth are the necessary part for people to eat. Unhealthy teeth and periodontal tissues not only affect our health, but will also cause greater troubles when we get older. 1. First, diet therapy. Many friends have bleeding gums due to nutrient deficiencies, mainly vitamin C. Supplementing vitamin C can effectively prevent bleeding and has an antioxidant effect. You can insist on drinking lemon water or eating more oranges, using vitamin C toothpaste, or taking vitamin C tablets with dry vinegar. 2. Second, dental plaque is the cause. During long-term use of teeth, the stimulation of food and dental plaque will produce a lot of hard tartar in the gaps between teeth and on the surface of enamel, which will stimulate the periodontal tissue and cause bleeding gums over time. The solution is to have your teeth cleaned regularly or rinse your mouth with mouthwash more often. 3. The third point is gingivitis and even periodontitis. Getting angry includes inflammation of the gum tissue, which can cause gingivitis to a certain extent, thereby causing bleeding gums. Over time, it can also cause periodontitis and even gum atrophy. Therefore, if this is the case, you must promptly receive anti-inflammatory treatment or go to the hospital. 4. The fourth point is tooth decay. Bad teeth, also known as caries, when damaged to a certain extent, will cause damage to the gums due to the unevenness and dislocation of the tooth surface, and may even invade the surrounding teeth and even the gum tissue. Therefore, it is best to go to the hospital to treat tooth decay. 5. Fifth, it is caused by a serious illness. Some blood system diseases can also cause unexplained bleeding throughout the body. Gingival bleeding is only one aspect. Thrombocytopenia and blood cell abnormalities in the blood can cause gum bleeding. Generally speaking, if gingival bleeding is accompanied by submucosal bleeding in other parts of the body, it is best to go to the hospital for a comprehensive examination. 6. Sixth, the way of brushing teeth is wrong. Some friends are invisibly hurting their teeth and gums while brushing their teeth. The correct way to brush your teeth is to brush vertically up and down, along the gaps between teeth, rather than rubbing horizontally, which can easily damage the gums and tooth roots. |
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