The effects and taboos of drinking Poria cocos soaked in water

Coix seed is the sclerotium of a bacterial plant. Coix seed has been a very popular Chinese herbal medicine in ancient China. Job's tears can often be seen in Yunnan, Anhui, Henan, Hubei and Sichuan provinces in China. Job's tears can be taken orally by anyone, and can also be used in combination with other medicines to help people treat diseases.

What are the benefits of drinking Poria cocos soaked in water?

There are many ways to eat Poria cocos. Coix seed is sweet, light and warm in nature. As a medicine, it has the functions of aromatic dampness removal, benefiting the spleen and stomach, nourishing yin and blood. Modern scientific research shows that coix seed can enhance the body's immune function, and the sugar content in coix seed has significant anti-tumor and liver protection effects. It can also be used as food, including Poria cake and Poria porridge, which are very nutritious and have a smooth taste.

First: It is beneficial for urination

The first effect of drinking Poria cocos soaked in water is that it can help diuresis. If the body has problems such as edema and difficulty urinating, it can be improved through coix seed. The main function of coix seed is to aromatically remove dampness, and its medicinal power is mild. While removing dampness, it will not damage the body's Qi, and can effectively maintain health. The body has water stagnation and difficulty urinating, whether it is due to damp-heat symptoms or damp-cold symptoms, you can take coix seed, which can also quickly promote health.

Second: Antibacterial

The second function of drinking Poria cocos soaked in water is that it can inhibit bacteria. Coix seed decocted or brewed into tea has the inhibitory effect on a variety of bacteria, such as Escherichia coli, Staphylococcus aureus and Proteus, and the inhibitory effect is very good. Therefore, drinking Poria cocos soaked in water on a regular basis can have a very good antibacterial effect and further improve the body's physical fitness.

Third: Maintain gastrointestinal and liver health

The third function of drinking Poria cocos soaked in water is that it can help people maintain gastrointestinal and liver health. Biologists have conducted experiments on rabbits and found that taking coix seed can effectively prevent gastrointestinal ulcers, treat intestinal relaxation, and has a certain effect on reducing gastric juice. In addition, some substances contained in coix seed also have a certain protective effect on the liver, preventing liver necrosis. Therefore, in addition to its antibacterial and diuretic effects, drinking Poria cocos soaked in water can also maintain gastrointestinal and liver health.

Fourth: Lower blood sugar

Drinking Poria soaked in water is helpful to lower blood sugar. After Coix seed enters the body, it can effectively lower blood sugar components and is suitable for patients with hyperglycemia. These patients should usually drink more Poria soaked in water, which can reduce the blood sugar content in the body and promote health.

Fifth: Protect your heart

Drinking Poria cocos soaked in water is especially suitable for people to protect the heart. Taking coix seed can cure insomnia, palpitations and other symptoms, so coix seed also has the effect of protecting the heart. Drinking Poria cocos soaked in water regularly can calm the nerves, help sleep and nourish the mind. It has a very good therapeutic effect on some mental disorders, insomnia and dreaminess. You can also take coix seed, jujube seed, ginseng, polygala and other Chinese herbal medicines together to enhance the effect of protecting the heart.

Taboos of drinking Poria cocos soaked in water

Although drinking Poria cocos in water has many medicinal values, you still need to pay attention to its taboos when taking it. Because coix seed contains a lot of protein, sugar, lecithin and choline, these substances entering the body can greatly improve tissue specificity, greatly enhance the ability of the human immune system, have anti-tumor, antiviral effects, can also beautify the skin and prevent aging.

1. It is not suitable for patients with yin deficiency, hyperactivity of fire and dry throat. If these patients drink Poria cocos water, it will not only fail to alleviate the symptoms, but may aggravate the condition and be detrimental to health.

2. Job's tears are not suitable for the elderly, especially the elderly with kidney deficiency. It is best not to drink it to avoid affecting kidney health.

3. Coix seed is not suitable for patients who urinate frequently and urgently, as well as female patients with frequent nocturnal emission. It is also best not to take coix seed.

Coix seed is a common Chinese herbal medicine in my country that can help people treat many diseases. The efficacy of Poria cocos with coix seed is mild, and it has very good health care effects on the heart, lungs, spleen and kidneys. We can take coix seed in daily life to help promote urination, inhibit bacteria, protect the gastrointestinal tract and liver, and have a very good protective effect on the heart. Diabetics can also eat coix seed to lower blood lipids. However, coix seed also has some taboos when taken as medicine, so everyone should be careful to avoid the taboo groups.