What are the benefits of dandelion honey water?

Many people know that dandelion can help people treat some diseases, because dandelion is indeed a Chinese medicinal material in traditional Chinese medicine, so it can naturally have such an effect. Honey, as an essential ingredient for health preservation, is also very popular in life. If honey and dandelion are combined together, can they also produce many benefits? Here is a brief introduction.

Dandelion benefits:

Dandelion belongs to the Asteraceae family and its original name is dandelion. "Newly Revised Materia Medica" says: "The leaves are like chicory, the flowers are yellow, and there is white juice when they are broken. People eat it." Its honey is fragrant, delicious, fresh and clean, with an endless aftertaste. It has the effects of clearing away heat and removing fire, moistening the intestines and promoting bowel movements. It has therapeutic effects on red eyes and sore throat, reducing swelling and dispersing nodules, and promoting diuresis and detoxification. It has a certain auxiliary therapeutic effect on colds and fever.

Benefits of Honey:

1. A good product for cardiovascular patients

Honey can improve the composition of blood and promote heart, brain and blood vessel function, so it is very beneficial for cardiovascular patients to take it regularly.

2. Protect the Liver

Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver.

3. Enhance immunity

Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to disease.

4. Sterilization

5. Honey also has a bactericidal effect. Regular consumption of honey is not only harmless to teeth, but also can kill bacteria and disinfect in the mouth. Honey can treat moderate skin injuries, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow.

6. Promotes Sleep

People with insomnia can take 1 tablespoon of honey (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible.