In daily life, people generally prefer to eat beef and mutton, and rarely eat donkey meat and horse meat. In fact, eating less does not mean that you cannot eat it. Especially donkey meat. There is a saying that goes, "donkey meat on earth", which means that donkey meat is the most delicious food on land. At the same time, donkey meat can also play a good nourishing role. In life, there are friends who eat donkey tails. So what are the effects of donkey tails? 1. Restore physical strength Donkey meat also contains animal glue, collagen, calcium, sulfur and other ingredients, which can provide good nutritional supplements for the weak and those recovering from illness. 2. Calming the mind and nourishing blood It has the effects of replenishing qi and blood, nourishing yin and strengthening yang, calming the mind and relieving restlessness. It is especially effective for those who are weak, overworked, have insufficient qi and blood, and are upset. It is suitable for treating weakness and anemia, postpartum anemia, sallow complexion, dry throat, lack of fluid, constipation and all bleeding symptoms. [Suitable groups]: It can be eaten by everyone, especially those with weak bodies. It is suitable for people who have been overworked for many years, and suffer from qi and blood deficiency after long-term illness, shortness of breath, fatigue, emaciation, loss of appetite, palpitations, poor eyesight, yin and blood deficiency, dizziness, limb cramps, insomnia, functional uterine bleeding and hemorrhagic purpura. People with weak spleen and stomach, chronic enteritis and diarrhea should avoid eating donkey meat. [Not suitable for people]: People with weak spleen and stomach, chronic enteritis, and diarrhea. [How to choose and buy]: When choosing cooked donkey meat, you should first look at the packaging. The packaging should be sealed, without damage or bulging bags. Pay attention to the color of the cooked meat products. Try not to choose foods with too bright colors, because too bright colors may be caused by artificially added synthetic pigments or color-developing agents such as nitrite. [Things to note when purchasing]: The muscle part is dark brown and dull, which is inferior donkey meat. [Cooking tips]: When cooking with donkey meat, you can use a small amount of soda water to mix it, which can remove the fishy smell of the donkey meat. When cooking donkey meat, you can add some garlic juice and minced ginger, which can both kill bacteria and remove odors. [Cooking taboos]: Avoid using Schizonepeta tenuifolia when cooking donkey meat. [Suitable for consumption]: Donkey meat is tender and delicious, easy to digest, and is a good tonic for the elderly. Donkey meat has the effects of replenishing qi and blood, benefiting internal organs, etc. It is an excellent food therapy for people who have just recovered from a long illness or have qi and blood deficiency. [Tao Te]: Pregnant women, people with weak spleen and stomach, chronic enteritis, and diarrhea should not eat it. [Storage]: Cooked meat products should be refrigerated at 0-4℃, otherwise they will easily deteriorate. |
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