Leg pain during menstruation

During menstruation, women's body resistance decreases, and the body is very prone to problems under such circumstances. Sore and swollen legs during menstruation is a typical condition. There are many factors that lead to this situation. If it occurs many times, it should be taken seriously, and the cause should be actively sought and addressed accordingly. So, why do your legs feel sore and painful during menstruation? Let’s take a look below.

1. Back and leg pain during menstruation is mainly caused by pelvic congestion during menstruation. Therefore, women should take good care of themselves during menstruation, pay attention to more rest, avoid excessive fatigue. There are many issues that need to be paid attention to during menstruation. They should pay attention to more rest, avoid strenuous exercise, and it is best to do less heavy physical labor. All aspects of care should be taken during menstruation.

Second, back and leg pain during menstruation may be caused by qi and blood deficiency. Women are prone to qi and blood deficiency during menstruation. Drinking brown sugar ginger water appropriately can improve the situation of qi and blood deficiency, has a better blood tonic effect, is conducive to the smooth discharge of menstrual blood in women, and can warm the abdomen. It can effectively relieve back and leg pain during menstruation. During menstruation, you should pay attention to rest more and avoid excessive fatigue.

Third, back and leg pain during menstruation may also be caused by overwork. You should pay attention to rest more and relieve mental and life stress. Excessive mental stress or bad emotions may cause physical discomfort. Menstruation is a special physiological period for women, so women need to pay attention to more issues during menstruation. They should do a good job of care in all aspects and pay attention to keeping their body warm.