There is eye mucus every morning

When people wake up every morning, they will feel that there is eye booger in their eyes. In fact, as long as this situation is not serious, there is no need for relevant treatment. As long as you adjust your physical condition and don’t eat indiscriminately again, the symptoms will not become more serious. The most important thing at this time is not to let yourself get angry, and you must eat more foods that clear heat and detoxify.

We should also pay more attention to our baby's diet in our daily life, such as eating more heat-clearing vegetables, such as cabbage, celery, lettuce, eggplant, etc. Avoid spicy, greasy, high-calorie foods, and be careful to let your baby eat less spicy foods such as onions, chili peppers, peppers; and high-calorie foods such as meat, chocolate, and fried foods. When cooking, we can pay attention to the nutritional combination, which is a win-win situation for babies.

Give your baby some boiled water. If he doesn't want to drink plain water, he can also drink some fruit juice. But you must pay attention to the ratio of juice to boiled water. It is usually 1:1. However, some babies don't like to drink boiled water after drinking fruit juice. The main reason is that fruit juice is sweet. So you can make the fruit juice more diluted. The ratio of juice to water can be 3:7. You can also give your baby some Qinghuobao and honeysuckle dew, but don't take them for a long time.

You can also give your baby honeysuckle powder; honeysuckle has a long history of consumption and has been praised as a good remedy for clearing heat, detoxifying and reducing fire since ancient times. For babies, it is important to choose honeysuckle powder specially made for children.

Recommended: Stir-fried sweet potato with cucumber (young cucumber)

Preparation method: 300 grams of sweet potatoes, 100 grams of milk melon, coriander leaves, green onion segments, and minced garlic. Cut the sweet potato and milk melon into pieces; when the oil is 40% hot, add the minced garlic and scallion segments, pour in the sweet potato pieces and stir-fry until half cooked, then add the milk melon and stir-fry evenly, add appropriate amount of water, salt and chicken essence, and cook until the soup is dry.

Efficacy: Sweet potatoes contain a variety of vitamins and calcium, phosphorus and iron. They are sweet, flat and non-toxic, and can replenish the spleen and strengthen the kidneys. Tender cucumbers also contain a lot of vitamins, so they are good for the skin.

Reminder: Do not scratch your skin hard when it itches, as scratching it may lead to infection.

Preparation method: 250 grams of candied dates, 100 grams of walnut kernels, and appropriate amount of white sugar. Remove the core of the candied dates, wash them, and drain the water; put them into a pot with walnut kernels and sugar and simmer on low heat; when the soup becomes thick and the walnuts are soft, turn off the heat and serve. This sweet soup nourishes the liver and kidneys, moistens the lungs and produces body fluids, and nourishes the blood and moisturizes the hair.

Efficacy: Walnuts are sweet and warm in nature, can enter the kidney, liver and lung meridians, can moisten the intestines and promote bowel movements, can also replenish blood and blacken hair, and long-term consumption can make the skin delicate and smooth. Candied dates can nourish the lungs and moisten dryness, so they are more beneficial to hair. In addition, other nuts, fish and whole grains also have many benefits for hair.