Is pear cold or hot?

Pear is a common fruit in people's daily life. It is also a fruit that can promote salivation and quench thirst, moisten the lungs and relieve cough. Of course, although pears are delicious and nutritious, as a high-calorie fruit, you must eat them in moderation. Of course, there are certain groups of people who are not suitable for eating pears. Below I will introduce you to some relevant knowledge about pears!

1. Is pear a cold or warm fruit?

Pears are cold fruits, and most summer fruits are cold in nature. Pears taste sweet and have the effects of stopping diarrhea, promoting bowel movements and aiding digestion. Eating them regularly can make your skin white and tender. However, because it is rich in sugars and potassium salts, consuming too much can damage heart and kidney health, causing coronary heart disease, myocardial infarction, and nephritis.

2. Are pears a hot or cool fruit?

Pears are cool fruits. It has the effects of promoting salivation, moistening dryness, clearing away heat, resolving phlegm and relieving alcohol; it is used for symptoms such as dry cough, thirst, constipation caused by yin damage or yin deficiency due to febrile disease, and can also be used for symptoms such as thirst, cough, asthma, yellow phlegm caused by internal heat. In addition, cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis. People who should avoid eating raw pears: Patients with chronic enteritis, cold stomach disease and diabetes should avoid eating raw pears.

3. Are pears acidic or alkaline?

Pears are alkaline foods. Pears are high in minerals such as potassium, calcium, iron, and magnesium. After digestion by the stomach and intestines, their products tend to be alkaline. So from a nutritional point of view, pears are alkaline foods.

4. People who should not eat pears

1. People with loose stools caused by spleen and stomach deficiency and cold, and cough with white sputum caused by exogenous wind and cold should not eat pears. Women after childbirth and children after acne should not eat pears.

2. Pears are cold and damp in nature. Eating too many pears will damage the spleen and stomach. Therefore, people with weak spleen and stomach and fear of cold food should eat less pears.

3. Pears contain a lot of fruit acid, so people with high stomach acid should not eat too much.

4. Pears have a diuretic effect. People who frequently urinate at night should eat less pears before going to bed.

5. Patients with blood deficiency, fear of cold, diarrhea, and cold hands and feet should not eat too many pears, and it is best to cook them before eating to prevent the symptoms of dampness and cold from worsening.