When is the best time to eat Panax notoginseng?

Panax notoginseng is also called Panax notoginseng, Sanqi, the name of a Chinese herbal medicine. It has the effects of removing blood stasis and activating blood circulation, as well as activating blood circulation, removing blood stasis and relieving pain. It is mainly used to treat urinary incontinence, bruises, blood stasis and swelling. It can be ground into Panax notoginseng powder and then taken. Panax notoginseng powder is easier to digest and absorb, and it is convenient to take. It can be brewed into tea and consumed. So, when is the best time to eat Panax notoginseng?

When is the best season to eat Panax notoginseng?

Panax notoginseng can be eaten all year round, especially in November. Because Panax notoginseng usually buds in July, blooms in August, becomes firm in September, and the fruits mature in October or November. The Panax notoginseng at this stage is better. The roots and stems of Panax notoginseng are used for medicinal value. It is also a precious medicinal material. It can promote blood circulation, remove blood stasis and quickly reduce swelling when used raw. It is the main ingredient of Yunnan Baiyao. The flowers and leaves of the same green plant can also be used as medicine and milk tea. Panax notoginseng tastes sweet, slightly bitter, and warm in nature. It can not only invigorate blood circulation, but also remove blood stasis, so it is a panacea for invigorating blood circulation. It can be used to treat various bleeding syndromes.

When is the best time to eat Panax notoginseng?

After getting up in the morning, the body needs nutrients most. Eating Panax notoginseng powder at this time is like drinking water for an impotent person. All the nutrients can be very well digested and absorbed. Therefore, the digestion and absorption of Panax notoginseng powder at this time is very good.

Can Tianqi be taken on an empty stomach ?

It is best to take it on an empty stomach one and a half to two hours before or after a meal (except for people with cold stomach constitution) for best absorption. Therefore, it is best to take Panax notoginseng powder on an empty stomach in the morning or 2 hours before going to bed.

How to eat Panax notoginseng

There are two main ways to eat Panax notoginseng: one is to eat it raw, and the other is to eat it cooked. Eating it raw mainly has the effect of promoting blood circulation and removing blood stasis, while eating it cooked has the effect of replenishing blood, Qi, and nourishing blood, which is suitable for people with weak constitution. This is also the principle of "eating raw and cooked". The actual method of consumption depends on your purpose of using Panax notoginseng and what you focus on.