Do you need to wash wolfberries after soaking them in water?

Wolfberry is also a common Chinese medicine. At the same time, wolfberry can also play a very good therapeutic role. You can usually use wolfberry to make tea. It has certain effects on improving immunity and beautification. When using wolfberry to make tea, be sure to wash the wolfberry first. This is because wolfberry is often contaminated with dust and even some parasites during the packaging process, so it should be cleaned and then soaked in water.

Do you need to wash wolfberries after soaking them in water?

1. Put our wolfberries in a container, pour in a little water, then add flour and stir. You can see that the water becomes dirtier and dirtier, because the flour can absorb the dust on the surface of the wolfberries.

2. Put our wolfberries in a container, pour some clean water and then add a spoonful of table salt and starch. Soak and stir the wolfberries for about three minutes. We can see that the water after washing the wolfberries is very dirty.

3. During the drying process, the surface of wolfberry will become very wrinkled. There is a lot of dirt in the wrinkles that we cannot clean out, so we'd better rinse the soaked wolfberry in running water.

The effect of drinking wolfberry soaked in water

1. Lycium barbarum polysaccharide has a protective effect on experimental liver damage, can reduce serum alanine aminotransferase, and promote the repair of liver damage. Wang Deshan conducted a study on the dose-effect relationship and toxicity of wolfberry in anti-experimental hyperlipidemic liver. The experimental results showed that wolfberry can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

2. Improve immunity. Lycium barbarum can improve human immunity. In anti-tumor treatment, it can reduce the toxic side effects of cyclophosphamide, promote the recovery of hematopoietic function, increase the number of white blood cells in peripheral blood, and have a protective effect on the body.

3. Anti-aging: Wolfberry is rich in antioxidants such as wolfberry polysaccharides, β-carotene, vitamin E, selenium and flavonoids, and has a good antioxidant effect. Lycium barbarum can fight against free radical peroxidation and reduce free radical peroxidation damage, thus helping to delay aging and prolong life.

4. Nourishing the liver and kidneys. The nature and flavor of wolfberry are sweet and flat. Traditional Chinese medicine believes that it can nourish the liver and kidneys, improve eyesight, nourish blood, and enhance people's immunity. For modern people, the most practical effect of wolfberry is anti-fatigue and lowering blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, and lower blood cholesterol and triglyceride levels. It has certain therapeutic effects on patients with fatty liver and diabetes. According to clinical medical verification, wolfberry can also treat chronic renal failure.

5. Eating wolfberry regularly can help maintain your beauty, but many people don’t know this. This is because wolfberry can improve the skin's ability to absorb oxygen and also has a whitening effect.