Quick cough relief method

Now is the season when colds are prevalent. Various types of influenza have become a major factor threatening the health of modern people. In fact, colds are contagious, especially when you cough, which will directly affect the quality of life. Moreover, if the cough is not treated in time, it will cause other complications of the respiratory system and even cause bronchial fire. Therefore, if you have a cough problem, you must deal with it in time.

There are many ways to treat cough. In addition to medical cough suppressants, there are many other ways in life that can quickly treat cough problems. So what are some ways in life that can quickly treat cough problems?

1. Sugarcane juice for cough

Half a cup of sugarcane juice, half a cup of radish juice, 100 grams of wild lily. First boil the lilies until soft, then add the two juices. Take before bedtime, once a day. Moistens the lungs and relieves cough, promotes fluid production and relieves dryness, and calms the mind and soothes the nerves. It is suitable for treating cough due to deficiency of heat and bronchitis after illness in weak patients.

1. White radish seeds can cure cough

15 grams each of raw and cooked white radish seeds, 9 grams of raw heshi powder. First, mash the white radish seeds and cook them into a large bowl of soup, then take the raw hematite powder. After half an hour, use this recipe again. Eliminate accumulation and resolve phlegm. Used to treat phlegm and fluid congestion.

1. Steamed pear with Sichuan Fritillary Bulbs and Rock Sugar

Use a little Sichuan Fritillaria, a pear, and the amount of rock sugar depending on how sweet you like it. Then put it in a steamer and steam the pear until it becomes transparent before eating.

1. Hot air blowing method

Aim a hair dryer at the temples on both sides, blowing alternately for 3-5 minutes, 3 times a day, which can quickly relieve symptoms such as runny nose, nasal congestion, sneezing, and headache.

1. Mustard greens and ginger soup to eliminate phlegm and relieve cough

80 grams of fresh mustard greens, 10 grams of fresh ginger, and a little salt. Wash the mustard greens and cut them into small pieces. Slice the ginger. Add four bowls of water and fry until two bowls are left. Season with salt. Take twice a day, and use for 3 days to see the effect. Clear the lungs and relieve cough, dispel wind and cold. Treats wind-cold cough, accompanied by headache, nasal congestion, sore limbs, etc.

Finally, I would like to remind you that when you have a cough problem, you must try to reduce contact with others as much as possible to avoid spreading the cough problem to your family. At the same time, you must also do a good job in preventing and treating coughs, colds, fevers, etc. in your daily life. This will better promote your health. Especially during the flu season, you must be more careful about the threat of colds.