Treatment of mild fatty liver

Fatty liver is a very common disease. There are many causes of this disease. Therefore, prevention of this disease must start with diet. When you find that you have fatty liver, you need to seek treatment in time. This will help improve the disease. What is the treatment method for mild fatty liver? Many people don’t know much about it, so consultation is also required during treatment.

The treatment of mild fatty liver also has its own unique treatment methods. Therefore, when treating such a disease, you must also be careful not to choose the treatment method at will, as this will cause great harm to human health.

Treatment of mild fatty liver:

Diet therapy:

Patients with fatty liver are encouraged to have a diversified diet, with fish, lean meat, egg white and soy products providing protein, and unsaturated fatty acids such as olive oil and rapeseed oil providing fat. Patients with fatty liver should eat more dietary fiber, which comes from coarse grains (such as corn flour, whole wheat flour, rice sugar, wheat bran), dry beans, kelp, vegetables and water.

Tea therapy:

"Taking medicine is not as good as drinking tea!" This concept has been recognized by more and more patients across the country and even the world. All medicines are toxic to some extent. Any medicine has certain side effects, and drug treatment for chronic diseases usually requires a long treatment process before the effect is seen. Once drug resistance occurs, all the treatment efforts will be wasted. Choosing health drinks for conditioning and using tea and time to slowly release the virus is currently the best green health treatment method.

Exercise therapy:

Patients with fatty liver need to increase energy consumption and promote the decomposition of adipose tissue to achieve the goal of weight loss. However, the exercise for patients with fatty liver should be appropriate and reasonable. It is recommended to choose moderate aerobic exercise, such as brisk walking, jogging, swimming, climbing stairs, mountain climbing, dancing, skipping rope, doing exercises and cycling.

Through the above introduction, we have some understanding of the treatment of mild fatty liver. When treating this type of disease, it is also necessary to proceed comprehensively, so that it will be of great help to the improvement of the disease. And it should be noted that when treating fatty liver, we must pay attention to the mentality and not be too nervous.