How to treat white hair

How to treat white hair

As our living environment continues to deteriorate, the chances of disease are increasing. For example, premature graying of hair is quite common nowadays, which is largely caused by non-genetic reasons. This requires us to understand why gray hair occurs prematurely, understand the factors that cause premature graying of hair, and find a formula to treat gray hair from these factors. Let us now learn how to treat gray hair.

Some gray hair is caused by genetic factors, which makes it difficult for us to treat gray hair. But for those gray hair caused by non-genetic factors, it is easier to treat it, and we also need to understand the cause of the disease.

What methods are there to deal with premature gray hair? The treatment of gray hair is very tricky. There is basically no good way to deal with premature gray hair caused by genetic reasons. For some people with non-hereditary premature gray hair, paying attention to diet regulation, mental relaxation, and appropriate use of Chinese herbal medicine can still have a certain effect. During a person's life, the color of hair is determined by the type and quantity of melanin particles in the hair. As we age, the production of melanosomes in the hair decreases, and some hair begins to turn white. The gray hair often starts from the temples, then the hairline, and finally the top of the head. Hair turns white early, some turn white in clumps, some turn white on the top of the head, and some have only a few white hairs mixed in. What should you do with the white hair? The few white hairs mixed in the black hair can be cut off with the roots, or it is okay to pull them out. You can also dye your hair every once in a while. Hair dye contains lead, which can cause skin allergies and contact dermatitis. If you do not have these symptoms, you can dye your hair when new white hair becomes more obvious, but not too many times. If there is only a small area of ​​white hair, you can transplant the hair follicles and grow black hair. This is completely possible in medicine, but few hospitals and Zhu Jun do it. Premature graying of hair may be related to certain nutritional deficiencies. You can supplement some nutrients appropriately, such as cystine. Cysteine ​​is a type of amino acid and a nutrient required by hair keratin. You can also supplement trace elements copper and zinc. A lack of copper and zinc in the hair can lead to a reduction in the synthesis of melanin.

After your hair turns white, you can use Chinese medicine to regulate it. You can use Chinese medicine to regulate it and turn white hair into black hair. When making soup at home, you can add some Chinese medicinal materials, such as Cornus officinalis, Polygonum multiflorum, Rehmannia glutinosa, walnut, Ganoderma lucidum, Lycium barbarum, Ligustrum lucidum, Rubus idaeus, Asparagus cochinchinensis, Polygonatum sibiricum, and Angelica sinensis. You can also use black sesame seeds or Polygonum multiflorum to soak in water and drink it. Polygonum multiflorum can be used 20 to 30 grams per day. If you have a hot constitution, angelica is generally not used. Drinking chrysanthemum tea and eating more walnut kernels can clear the liver and improve eyesight, and are beneficial for turning gray hair into black. Mental relaxation is important. If you are too nervous and anxious for a period of time, it will lead to an increase in the release of catecholamines in the brain, reduce the activity of tyrosinase, thereby affecting the metabolism of melanin and reducing the synthesis of melanin in the hair. Don't sleep with wet hair to prevent premature graying of hair. Proper washing is important. Wash your hair regularly, usually 1 to 2 times a week, and increase the frequency appropriately in summer. It is best to use soft water that contains few minerals and is non-irritating to hair. The water temperature should be close to body temperature. After washing your hair, it is not good to sleep with wet hair as you are susceptible to cold and may lead to premature graying of hair. When walking in the sun, you should take protection. Avoid strong sunlight or dry and windy weather that may cause hair degeneration. The intensity of the sun's ultraviolet rays in Guangdong is very high, and is strongest between 10 a.m. and 4 p.m., even in autumn and winter. Ultraviolet rays can break the chemical structure of hair, destroying its elasticity, causing it to dry out and its color to fade. Don't expose your hair to the sun for too long. Pay special attention to moisturizing your hair during the dry autumn and winter seasons. Anti-UV hair care products can have a certain effect.

I hope you can understand the white hair treatment formula introduced in the article. It will be very helpful for you to get rid of the trouble of white hair. However, in the process of treating gray hair, we should first consult a relevant doctor or learn more about treatment options, and then choose a suitable treatment formula according to our physical constitution, so that the treatment effect will be more obvious.

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