I am always hungry after being pregnant for more than one month.

When the food in the stomach is completely digested, people will feel hungry, so at this time they need to eat to make the stomach feel full. It’s just that everyone’s eating habits are different, so the time when the stomach feels hungry is also different. However, there will be obvious changes in women's bodies after pregnancy. Some women will find that their stomachs are always hungry after one month of pregnancy. Is this normal?

Why am I always hungry during pregnancy?

It is normal to feel hungry easily during pregnancy due to increased nutritional needs. Often feel hungry. Many women feel hungry since pregnancy. This feeling of hunger is different from the previous feeling of being hungry. There is no need to suppress your appetite in the early stages of pregnancy. Of course, it is best to eat light and easily digestible food. During pregnancy, you should increase your protein intake, eat more vegetables and fruits, and avoid being picky eaters. Some people will experience changes in appetite and hobbies, and in severe cases, vomiting may occur. It may also be accompanied by subjective symptoms such as breast tenderness, darkening and tingling of the nipples and areolas, and frequent urination. In addition, there are:

1. Frequent urination. I always want to go to the toilet one month into my pregnancy, and I always feel like my urine is not clean. By the middle of pregnancy, frequent urination will improve. But towards the end of pregnancy, frequent urination will reappear.

2. Tiredness and drowsiness. One month into pregnancy, many women will experience general weakness and fatigue, or have no interest in doing things, lack of energy, easily feel tired, drowsy all day, and often want to sleep.

3. Vomiting. Most women will experience nausea and vomiting when they are more than 6 weeks pregnant, usually within a few hours after waking up in the morning. Vomiting in early pregnancy is a normal physiological phenomenon. There is no need to be overly nervous. It usually has little impact on your health and does not require treatment.

In terms of physical reactions, the early stages of pregnancy may experience symptoms similar to those of a cold. If you buy over-the-counter medicines indiscriminately, not only will it fail to achieve the therapeutic effect, you may even give birth to a deformed baby! Therefore, under any circumstances, do not take over-the-counter medicines at will. The safest way is to see a doctor and find out the cause of the disease.

Pregnant women cookies recipe

Low-fat cheese crackers. Prepare ingredients: 240 grams of wheat flour, 80 grams of cheese, 2 egg yolks, 80 grams of butter, and appropriate amount of white sugar.

Method: 1. Add the melted butter and cream cheese into the granulated sugar and beat until melted. Add the egg yolk and continue beating evenly. Beat until there are no small particles and it is smooth. 2. Pour in the sifted flour and mix well with a spatula. 3. After kneading the dough, wrap it with plastic wrap and refrigerate for one hour. 4. After taking it out, roll the dough into a slightly thicker sheet through the plastic wrap, and then use a mold to press it into the shape you like. 5. Place in the middle layer of the preheated oven at 180 degrees for 10-12 minutes, and observe the color of the biscuits change slightly.

Button cookies. Prepare ingredients: 120g low-gluten flour, 1g salt, 400g white sugar, 65g butter, 35g coconut milk, 30g coconut flakes, 3 drops of vanilla extract

Method: 1. Put the butter in a bowl and soften it. 2. Add powdered sugar and salt. 3. Beat with a whisk until smooth and even, no need to whip. 4. Sift the low-gluten flour into a bowl and stir evenly along the bottom of the bowl with a rubber spatula. 5. Add shredded coconut and knead into a smooth dough. Just knead it into dough, don't knead it for too long. Place the dough on the chopping board and roll it into a thin sheet about 0.5cm thick, then use a piping nozzle to cut out a round shape. 6. Place the cut circles on the baking tray and use a round tool with a diameter smaller than the piping nozzle to press the inner circle of the button. Poke holes with a toothpick or chopsticks, put the cookies into a preheated oven at 180 degrees, and bake for about 20 minutes until the surface of the cookies is golden brown.