This place deficiency can shorten life span, it is more terrible than kidney deficiency

People often talk about spleen deficiency, but many people do not take it seriously. They often think that they cannot feel it and it does not affect their lives. This idea is very wrong and dangerous! The spleen and stomach are the foundation of acquired constitution. If they are deficient, the vital energy will be insufficient. Many external pathogenic diseases may easily invade. Damage to yang and insufficient vital energy will greatly shorten a person's lifespan.

So don’t underestimate spleen deficiency, it will shorten your life!

What exactly is spleen deficiency: Traditional Chinese medicine believes that spleen deficiency refers to the deficiency and insufficiency of spleen qi, which leads to a series of organ disorders. The spleen governs blood, fluids, and the transportation and transformation of the essence of grains. Spleen deficiency can cause what we commonly call phlegm and dampness, or even septicemia. The author has made an in-depth analysis in the official account at the end of the article on why there are so many people with phlegm and dampness and sub-healthy bodies, but they are so difficult to regulate. The reasons and methods involved are very worthy of everyone's consideration and practice, so I will not go into details here. The kidney is the innate foundation, while the spleen is the acquired foundation, the source of Qi and blood production! So don’t take your spleen lightly!

Spleen deficiency can cause obesity. Many people get fatter the more they try to lose weight. Spleen deficiency leads to decreased transportation and transformation abilities, difficulty in metabolism, excessive accumulation of waste and obesity. Obesity can easily cause cardiovascular and cerebrovascular diseases, fatty liver, heart and other diseases and lead to premature aging. Secondly, the spleen also controls the limbs and muscles, and spleen deficiency causes the muscles to be loose and flabby, and a "swim ring" appears on the abdomen. Beer belly is an important manifestation of spleen deficiency.

Spleen deficiency turns into a "yellow-faced woman", with weak body, poor spirit, blood deficiency, and yellow and pale complexion. This is probably what many women who love beauty need to pay attention to. You can't become beautiful by just applying some makeup. Natural beauty is the real beauty!

Diarrhea and heavy menstruation, with diarrhea being the most typical symptoms. Spleen yang deficiency causes inability to transport and transform food, and coupled with the invasion of moisture, it is easy to be affected by cold and dampness, resulting in loose stools. Secondly, the spleen is also the source of Qi and blood production. Spleen deficiency cannot regulate blood and menstrual abnormalities will occur.

Where to see spleen deficiency? The spleen is responsible for transporting and transforming the essence of water and grain. Its orifice is in the mouth, and its beauty is in the lips. So look at the lips more.

From the perspective of the mouth, the spleen opens up to the mouth. If the spleen is strong, the appetite is strong and the person wants to eat. If the spleen is weak, the person has no taste. If the spleen is out of balance, the mouth will be greasy and bitter. Only when your spleen is strong can you distinguish the five grains.

The spleen's beauty is in the four whites of the lips. The four whites refer to the skin around the mouth. If the lips are swollen, sores occur (dampness blocks the spleen and stomach, sores occur at the corners of the mouth), cheilitis (heat accumulates in the spleen and stomach, causing peeling and cracking), dull lips (dull white lips indicate spleen deficiency and qi deficiency, while spleen qi is sufficient, the lips will be rosy, shiny and elastic), or black spots around the lips.

Vomiting: Spleen deficiency, poor appetite, difficulty in digesting food, abdominal distension, and vomiting due to upward flow of stomach gas.

Excessive saliva: Insufficient spleen function, unable to distribute body fluids well, so saliva tends to flow outward. Many children often drool. If it is not during the teething period, it is often caused by spleen deficiency.

Fat tongue: a typical manifestation of weak spleen and stomach and excessive dampness.