The efficacy and function of monkfish

We often see fish on our daily family dining tables. Fish can help us improve our intelligence and promote physical development. Different fish have different nourishing effects on the body, so we should choose the fish that suits us for nourishment. Monkfish is a relatively high-end fish and a good choice for our daily nourishment.

In the sea, anglerfish is a lurking trapping type that can use some convenient tools on its body to lure other small fish into the hook, so the hunting activities of anglerfish are relatively comfortable. Monkfish is often regarded as a relatively high-quality fish.

Monkfish are expert anglers who basically sit back and enjoy the fruits of their labor. It often lurks motionless, using the skin flap of the first spine of the dorsal fin as bait to lure fish and shrimp that are attracted to light. Its fishing rod evolved from the first spine of the dorsal fin. The fishing rod was held upright above the huge mouth. There are many types of fishing rods in Ankang. Different types of anglerfish have fishing rods of different lengths, thicknesses, sizes, softness and hardness. Some fishing rods may look short, but they are very elastic and can be cast very far. At the top of the fishing rod, there is a fleshy ball or membrane-like object to attract the attention of small fish.

Nutritional Value

During the Edo period in Japan, monkfish was the highest-level tribute, and had the reputation of "people in the East eat monkfish and people in the West eat pufferfish." In addition to being low in fat and calories, fish is also rich in vitamins A, D, E, etc. 100 grams of fish contains 0.8 grams of fat and only 87 calories. It is rich in nutrients and low in cholesterol, and has the effects of maintaining eyesight, treating coughs, and preventing liver diseases. It has antioxidant effects, and the gelatin it contains is a tonic for modern women to beautify and maintain their health.

The back skin, belly skin and scalp of monkfish are processed into finished products with the reputation of "rivaling sea cucumber". There are two parallel cylindrical tendons of meat at the junction of the head and spine of the monkfish, which are called "Dangui meat". After being dried, they are known as "scallops".

The nutritional content of monkfish can meet our body's needs, and its daily nutritional value makes it a good choice as a health food. It can promote the intellectual development and growth of children, and it is also a very good food for women's skin care. This shows the effectiveness of monkfish.