Can bitter chrysanthemum lower blood sugar?

There are many kinds of common vegetables in life. When choosing vegetables, you can choose according to your own preferences. Vegetables contain a lot of vitamins, and different vegetables have some differences in the vitamins they contain. Therefore, before choosing vegetables, you can also have a good understanding of them. Many people like to eat bitter chrysanthemum in summer. Can bitter chrysanthemum lower blood sugar?

Many people do not know whether bitter lettuce can lower blood sugar. So, does this vegetable have such an effect? ​​We need to have a good understanding of it, so that we can eat it with confidence without any harm to our health.

Can bitter chrysanthemum lower blood sugar?

The nutritional value of bitter chrysanthemum is high. It is a delicious delicacy for clearing away heat and removing internal heat, and it is widely praised. Gewurze contains protein, dietary fiber, and a variety of trace elements such as calcium, phosphorus, zinc, copper, iron, manganese, as well as vitamin B1, vitamin B2, vitamin C, carotene, niacin, etc. In addition, it also contains chemical substances such as cerol, bile alkaloids, tartaric acid, and bitter elements.

Dietary fiber

The content of dietary fiber in bitter chrysanthemum is high, which can accelerate detoxification, maintain intestinal health, help prevent cancer, control blood sugar, etc.

carotene

The carotene content in bitter melon is 2.3 times that in spinach. Carotene can maintain the health of eyes and skin and is the most needed nutrient for people who use their eyes frequently.

calcium

Calcium maintains healthy teeth and bones, relieves irritability, promotes bone development in adolescents, and prevents osteoporosis in middle-aged and elderly people.

iron

The rich iron content in bitter chrysanthemum helps prevent iron deficiency anemia.

niacin

The niacin contained in bitter melon can fight against pellagra, dilate blood vessels, promote blood circulation and lower blood pressure.

Vitamin A

The vitamin A in bitter melon helps to enhance immunity, protect the skin, ensure dark vision of the eyes, and promote the growth and development of the body.

Vitamin B1

Chrysanthemum contains vitamin B1. Vitamin B1 deficiency can cause various neuroinflammatory diseases such as beriberi.

Vitamin B2

Darwheat contains vitamin B2. A lack of vitamin B2 can cause angular cheilitis, cheilitis, conjunctivitis and scrotitis.

Vitamin C

The vitamin C content in bitter melon is 2.1 times that in spinach. It has antioxidant, anti-cancer, immunity-enhancing, anti-scurvy, and gum health protection effects and is an indispensable nutrient for beauty and skin care.

Vitamin E

Vitamin E can resist oxidation and prevent cancer, delay aging, moisturize the skin, reduce wrinkles, regulate endocrine, etc.

magnesium

The trace element magnesium in bitter melon also maintains bone health and nervous system function, and prevents and treats cardiovascular disease.

manganese

The trace element manganese contained in bitter melon maintains the nervous and immune systems, stabilizes blood sugar, and participates in bone growth and regeneration.

copper

The trace element copper contained in bitter melon can assist in the formation of bones, hemoglobin and red blood cells, and maintain the color of hair and skin.

The efficacy and function of bitter chrysanthemum

Traditional Chinese medicine believes that chrysanthemum is bitter in nature, cold and enters the heart, spleen, stomach, and large intestine meridians. It is non-toxic and has antibacterial, antipyretic, anti-inflammatory, eyesight-improving, blood-cooling, and diarrhea-stopping effects.

Prevent and treat anemia, relieve heat and maintain health

Chrysanthemum contains rich carotene, vitamin C, potassium salt, calcium salt, etc., which have a good effect on preventing and treating anemia, maintaining normal physiological activities of the human body, promoting growth and development, and relieving heat and health care.

Clears away heat and detoxifies, kills bacteria and reduces inflammation

The bitter chrysanthemum contains ingredients such as taraxasterol and choline, which have a strong bactericidal effect on resistant strains of Staphylococcus aureus and hemolytic streptococci. It also has a certain killing effect on Pneumococcus, meningococcus, diphtheria Corynebacterium, Pseudomonas aeruginosa, Shigella dysenteriae, etc. Therefore, it has a certain therapeutic effect on jaundice hepatitis, pharyngitis, bacterial dysentery, colds and fever, chronic tracheitis, tonsillitis, etc.

Prevent and treat cancer

The water decoction of bitter chrysanthemum has a significant inhibitory effect on blood cell deoxygenase in patients with acute lymphocytic leukemia and acute and chronic myeloid leukemia. It can also be used to prevent and treat cervical cancer, rectal cancer, and anal cancer.

Promote human growth and development

Gewurze can promote the development of brain cells and promote the growth and development of the human body.

The above is a detailed introduction to whether bitter lettuce can lower blood sugar. This type of vegetable is very helpful in controlling blood sugar, and long-term use of such vegetables has a very good effect on improving all aspects of the human body, especially it has a great effect on the treatment of some chronic diseases, so choosing it is a safe choice.