What to do if you have coughing and urinary incontinence

Coughing itself is a very uncomfortable thing, and if you have urinary incontinence while coughing continuously, how do you feel? Do any friends have such problems? Let's discuss the problem of cough urinary incontinence together, and quickly find a way to treat cough urinary incontinence to avoid such embarrassing situations!

Recently, a friend wrote to me, saying that a pregnant woman in her family also had urinary incontinence caused by coughing, which made the pregnant woman very embarrassed and restless. So she asked what to do when urinary incontinence caused by coughing occurs? I hope the situation can be alleviated!

The doctor said that the reason for coughing and urinary incontinence is due to stress urinary incontinence. This is because when the patient coughs, the abdomen is under pressure and then compresses the bladder, causing the bladder pressure to increase, but the pressure in the urethra does not change, which makes urinary incontinence easy to occur.

In response to this phenomenon, doctors recommend that you should not hold your urine. Sometimes, for some reason, you are too lazy to use sanitary napkins to go to the toilet. This is not advisable because women have shorter urethras and urine is easier to discharge. Therefore, frequent holding of urine will lead to excessive urine accumulation, and urine will come out as soon as you cough.

Another possibility is urinary tract infection. Urinary tract infection is caused by women not paying attention to the health and hygiene of their private parts, not cleaning their genitals in time, or because they are lazy and don't want to wash their underwear and often use sanitary pads. This makes it easy for bacteria to enter the urethra and cause disease. Therefore, patients should change their shorts in time, not use sanitary pads, and drink more water to help urination, which can effectively expel the bacteria from the body.

In addition to these methods of dealing with cough incontinence, to avoid cough incontinence, you should also eat more anti-inflammatory, diuretic, heat-clearing and fire-removing foods in your daily diet, such as winter melon, white radish soup, etc. You should also drink more water and eat more fruits and vegetables. These foods can improve cough-induced urinary incontinence! I hope it can be helpful to friends who have had the same experience!