What to eat for bronchitis cough

Generally speaking, according to our usual understanding, bronchitis is a disease caused by the external environment, or it may be related to smoking in daily life. In short, since there is a problem with the human body, we must be responsible for our bodies, take good care of them, and not relax. However, what should you do if you have a bronchitis cough? What else can you eat besides taking medicine when you have a cough?

Many people have this question: how to solve the problem of constant coughing caused by bronchitis? However, for smokers with bronchitis, recovery requires patience and treatment. Next, let’s look at the treatment method.

Nutrition and Diet Therapy

1. Drink milk. Drinking milk is beneficial for smokers with chronic bronchitis. If you must smoke, remember to drink milk.

2. Drink water to reduce phlegm

3. Drink more vegetable and fruit juice. You can chop raw radish, fresh lotus root, and pear into juice, add honey and mix well before drinking. It has significant effect on hot cough and dry cough caused by chronic bronchitis.

4. Eat more green vegetables. Eat more vegetables and soy products in each meal, such as white radish, carrots, green leafy vegetables and other light and easily digestible foods.

5. Eat more foods that can relieve cough and asthma, eliminate phlegm, warm the lungs and strengthen the spleen, such as ginkgo, loquat, grapefruit, pumpkin, yam, chestnut, lily, kelp, seaweed, etc.

Note: Foods that should be avoided include raw, cold, overly salty, spicy, greasy foods, as well as irritants such as tobacco and alcohol, so as not to aggravate the symptoms. Do not rush to take supplements such as ginseng and deer antler. They should not be used during acute attacks or when there is a lot of phlegm and greasy tongue coating. Otherwise, the chest tightness and shortness of breath will become worse, and the condition will be aggravated.

Patients should pay more attention to the dietary therapy introduced above. Bronchitis cough is not very serious, but if you don’t pay more attention to your diet, you will be the one who suffers in the end, and it will not be conducive to recovery. Therefore, we still need to be more careful not to eat it by mistake in our daily lives.